Parth Fat Loss Transformation | Lost 8Kgs In Just 30 Days: Secret Unveiled

Sapna Kanojia

Sapna Kanojia
Feb 2023

2 min read
Parth Fat Loss Transformation

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In the above image, it’s the same person, surprised na? Yes, even his family and friends got surprised with Parth fat loss transformation results. His fat loss story is entirely different from others because he lost 8kg in just 30 days while traveling on business trips. His transformation story excites people and they keep asking him how he achieved such a huge change.  

But we are going to tell you the secret behind his achievement from being fat to fit while traveling for his work. Many people think that diets alone can’t help you lose weight fast but here we have many such examples and success stories that will break your myth. And, today we are going to discuss one of them. So, stay tuned! 

The Journey Of Parth Fat Loss Transformation

Parth Kholi is a salesman who keeps on traveling for his work due to his busy schedule and work stress, he started gaining some extra pounds. He tried multiple methods to get rid of being overweight but unfortunately, nothing works for him and even his workout routine was not on track due to his work trips. 

After many unsuccessful tries, he reached out to us with a concern about his weight gain and stress problem. He was struggling to lose even a kilo before joining us. However, after joining us he managed to lose 8kgs in just 30 days not only that but his battle was also with his work stress, demotivation, and unhealthy eating habits. But, then his strong will and consistency converted his impossible journey into a motivation. 

He set small milestones for him to get in shape and with the help of a customized diet plan for weight loss created by Fitelo’s dietitians and nutritionists he managed to achieve them before time. 

How Did We Help In Parth Fat Loss Journey?

Here at Fitelo, we worked with Parth and created a customized diet plan for him by prioritizing his health conditions. Our main focus was not only on his weight gain problem but also on curing his stress issues. And we succeeded in that, with just simple home-cooked diet plans. 

He used to go to a lot of outside business meetings and work and keeping that in mind our weight loss experts created diet plans with different varieties of homemade meals as per his likes and dislikes. Not only that we have also included lots of cheat meals and different outside meal options to let him avoid unhealthy eating. Here are the various homemade recipes we recommended him to include in his diet plan to lose weight: 

Thupka Recipe

This vegetable thupka recipe is best for people for want to get in shape. It’s a light snack that you can have at any time. To, increase its nutritional value you can include meat, spices, and other various exotic vegetables. Check out the complete recipe here!

Chole Poha Recipe

Chole poha is an amazing Indian recipe best for your morning meals. You can have this nutritious rich chole poha to improve your digestion and boost your metabolism. It also fills your gut and keeps you full for longer which helps lose weight too.  

Sauteed Veggie Sandwich Recipe 

If you love sandwiches then this recipe is for you. We included this recipe in Parth’s Indian weight loss diet plan because it’s easy to make and comfortable to carry along with him in his business meetings. Follow this video to try this recipe now. 

Weight loss is a physical as well as a mental concern too and our health experts better understand it. Therefore, to beat both of them together they recommended Parth do some physical activities such as aerobics, zumba, jogging, or yoga for weight loss. It helped him to keep his mind and body aligned which accelerated his fat loss journey. 

Parth Fat Loss Transformation Results So Far

  • With 80% Diet and 20% minimal exercise, Parth Kholi lost a lot of inches in just a few weeks. Also, this helped him stay confident and his battle with his work stress also got vanished. 
  • He learned how to maintain a healthy lifestyle and started prioritizing his health over his work. However, his dream of getting a fit body became true without taking any medicine. 

Way to go, Parth! Let’s keep going! We are already proud of you 

Ashree Kaur Tried The Best Diet For PCOD  Weight Loss

Here we have another most interesting and unique weight loss story of Ashree kaur, who managed to lose 8.4 kgs after her PCOD treatment. Read the full story now!

Frequently Asked Questions

Q: What Is The Secret To Lose Weight Fast?

Ans: There is no shortcut to losing weight fast. But to see an effective result just follow the right diet and a healthy lifestyle.

Q: How Long Do You See Fat Loss Results?

Ans: Well, the weight loss results may vary as per your initial weight. However, constant dedication and the right meal plan for weight loss will start to change your appearance in a few weeks.

Q: Are The Essential Nutrients For A Weight Loss Diet Plan?

Ans: To lose weight, a calorie deficit diet plan is one of the best options. It resists your intake of calories but supplies enough protein, carbohydrates, and other nutrients to boost your weight loss journey.

Q: How Does A Lean Protein Diet Works On Weight Loss?

Ans: In a lean protein diet, consume only protein-rich foods such as eggs, buckwheat, chicken, green vegetables, and fruits. It provides enough protein to the body repairs muscles and prepares our body for intensive workouts to lose weight.

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Fun Fact

However, losing weight is a daunting task once you gain it. Also, if you want to achieve your weight loss goals, then constant dedication and belief are very important. Here at Fitelo, we have many success stories of our clients who all manage to fight against the odds by following the best vegetarian diet to lose weight. So, let’s read the success stories of these motivational people and get inspired by their weight loss journey.

Contact Us Today

If you’re searching for the right guidance as well as better assistance, then your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.


This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.

Eat Healthy, Live Healthy. Enjoy a long happy life.

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