Pea Pancake Recipe

Japleen Kaur
Japleen Kaur
Total time
Cooking time

How to make it

You can enjoy this crisp and healthy pancake as a fulfilling breakfast option. This Pea Pancake Recipe is so simple to prepare that you can eat it all in minutes.

Pea Pancake Recipe

Peas Pancakes

  • In a bowl, whisk all ingredients till smooth and thick(add water depending on the consistency of the batter)
  • Heat a non – stick pan and put a spoonful of batter in a warm pan cook for few minutes on each side till slightly brown.
  • Serve the pancake warm with fresh homemade carrot chutney.

    CARROT CHUTNEY
  • Heat oil.
  • Then, roast all the masalas and add grated carrots, cover, cook for 10-minutes.
  • Serve with warm peas pancakes.

Health benefits

  • Green peas help’s in improving digestion.
  • Peas also help in strengthing bones.
  • They also prevent premature aging.
  • Peas are also a source of iron which is required for making the red blood cells and transporting oxygen around the body.
  • Also, they fight inflammation.
  • Regularly including legumes, like peas, in your diet may reduce the risk of cancer due to their high antioxidant levels.
  • Peas contain heart-friendly minerals like magnesium, potassium, and calcium and are also rich in antioxidant nutrients like vitamin C.

Here some of our recipes you can give a try

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Fun-fact

Go to any dietitian or any trainer, the first thing they tell you is to replace your roti with your bread. So, it has become a perception that Roti makes you fat and bread is any day a healthy substitute. Check out this link and read about which is the healthier option out of the two.

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Disclaimer

Please make sure to take Pea Pancake Recipe under the guidance of a dietitian/nutritionist.

Ingredients

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