You can enjoy this crisp and healthy pancake as a fulfilling breakfast option. This Pea Pancake Recipe is so simple to prepare that you can eat it all in minutes.
Peas Pancakes
- In a bowl, whisk all ingredients till smooth and thick(add water depending on the consistency of the batter)
- Heat a non – stick pan and put a spoonful of batter in a warm pan cook for few minutes on each side till slightly brown.
- Serve the pancake warm with fresh homemade carrot chutney.
CARROT CHUTNEY - Heat oil.
- Then, roast all the masalas and add grated carrots, cover, cook for 10-minutes.
- Serve with warm peas pancakes.
Health benefits
- Green peas help’s in improving digestion.
- Peas also help in strengthing bones.
- They also prevent premature aging.
- Peas are also a source of iron which is required for making the red blood cells and transporting oxygen around the body.
- Also, they fight inflammation.
- Regularly including legumes, like peas, in your diet may reduce the risk of cancer due to their high antioxidant levels.
- Peas contain heart-friendly minerals like magnesium, potassium, and calcium and are also rich in antioxidant nutrients like vitamin C.
Here some of our recipes you can give a try
–MOONG DAL IDLI RECIPE
–Wheat Bread Pizza Recipe
–Avocado Toast With Sunny Side Egg:
Our Inspiring Customer stories
–Simran’s weight loss success story
–Banker’s transformation via our online dietitian for weight loss
–Another one of our PCOD/PCOS weight loss success stories
–Maninder’s 30 days incredible weight loss story
Fun-fact
Go to any dietitian or any trainer, the first thing they tell you is to replace your roti with your bread. So, it has become a perception that Roti makes you fat and bread is any day a healthy substitute. Check out this link and read about which is the healthier option out of the two.
Contact us
Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.
Disclaimer
Please make sure to take Pea Pancake Recipe under the guidance of a dietitian/nutritionist.
