There?s nothing better than fresh salsa. Especially when that salsa is a combo of sweet juicy peaches, refreshing cucumbers. Here is our peach cucumber salsa recipe.
- Take a bowl
- Add chopped onions, cucumber, peaches jalapeno
- Add olive oil, black pepper, salt, vinegar, lime juice, and mix well
- And then serve it.
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Did you know the Packaged Fruit juice you are consuming is actually dangerous?
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Peaches contain compounds that may help reduce risk factors for heart disease, such as high blood pressure, as well as triglyceride and cholesterol levels. However, more studies in humans are needed.
Compounds in peaches and peach flowers may help keep your skin healthy by maintaining moisture and protecting against sun damage. However, more research is needed.
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Peaches are widely available and can be eaten in a variety of ways. Thus, you can enjoy them on their own. Moreover, you can easily incorporate them into main dishes, sides, smoothies, or desserts. Make sure to take this recipe under the guidance of a dietitian/nutritionist.