Pear feta cheese Salad recipe

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Pear feta cheese Salad recipe

How to make it

Refreshing, Juicy, and Crispy Pear feta cheese Salad recipe with simple ingredients makes this salad recipe a must-try.

Pear feta cheese Salad recipe
  • Cut the pear into cubes.
  • Then mix the lettuce, oregano, balsamic vinegar, and toss it.
  • Grate feta cheese over it.
  • Now, freeze it for 2 hours. And voila relish your yummy fresh salad bowl.

Health benefits

  • Pears are especially rich in folate, vitamin C, copper, and potassium.
  • Also, pears offer dietary fiber, including prebiotics, which helps bowel regularity, constipation relief.
  • Pears are a rich source of flavonoids that help reduces inflammation and protects against diseases.
  • Iceberg lettuce is packed, with Vitamin K, which also helps with blood clotting.
  • Also, iceberg lettuce helps in improving vision as it is rich in vitamin A.
  • Feta cheese is lower in fat and calories as compared to many other types of cheeses.

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Fun-fact

Did you know that papaya has more Vitamin C than Orange? Most people are not aware of this fact. Last time we had explained how Vegetables like Bell-pepper and Amla can be a better source of Vitamin C over orange but what about people who don’t do well with citrus fruits? Thus, this post is for you. Click here to read the full post and avail the benefits of this power-backed fruit ^_^

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Disclaimer

Please make sure to take Pear feta cheese Salad recipe under the guidance of a dietitian/nutritionist.

Ingredients

Japleen Kaur

Japleen Kaur

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