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Pear feta cheese Salad recipe

Japleen Kaur

Recipe by Japleen Kaur

Pear feta cheese Salad recipe

Cooking Time

5 minutes

Total Time

5 minutes

Ingredients
  • Feta cheese - 30 gms
  • Whole Pears - 2 nos
  • Oregano - a sprinkle
  • Iceberg lettuce - 4-5 loosely torn pieces
  • Balsamic Vinegar - 2-3 drops
  • Refreshing, Juicy, and Crispy Pear feta cheese Salad recipe with simple ingredients make this salad recipe a must-try.

    Pear feta cheese Salad recipe
    • Cut the pear into cubes.
    • Then mix the lettuce, oregano, and balsamic vinegar, and toss it.
    • Grate feta cheese over it.
    • Now, freeze it for 2 hours. And voila relish your yummy fresh salad bowl.

    Health Benefits of Pear Feta Cheese Salad

    • Pears are especially rich in folate, vitamin C, copper, and potassium.
    • Also, pears offer dietary fiber, including prebiotics, which help bowel regularity, and constipation relief.
    • Pears are a rich source of flavonoids that help reduces inflammation and protect against diseases.
    • Iceberg lettuce is packed, with Vitamin K, which also helps with blood clotting.
    • Also, iceberg lettuce helps in improving vision as it is rich in vitamin A.
    • Feta cheese is lower in fat and calories as compared to many other types of cheeses.

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    Fun-fact

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    Disclaimer

    Please make sure to take the Pear feta cheese Salad recipe under the guidance of a dietitian/nutritionist.


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