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Introducing the exquisite Phool Makhana Parantha, a culinary gem that beautifully combines health, weight loss, and exceptional taste. Originating from the heartland of India, this recipe embodies centuries of tradition and flavor. These paranthas are not just a treat for your taste buds but also a wholesome indulgence for your body.
Packed with the goodness of fox nuts, these paranthas offer a delightful crunch while being low in calories, making them a perfect addition to your weight loss journey.
Enjoy, Your Phool Makhana Parantha Is Ready!
Tip: You can serve this phool makhana parantha with your regular healthy sabzi, achaar, or mint chutney.
Here are the phool makhana benefits you can get from this amazing phool makhana parantha recipe, which can be beneficial for your fat loss.
Here is the approximate phool makhana nutritional value you get from the amazing phool makhana parantha ingredients we have used. The Values may vary depending on the quantities and ingredients you are choosing.
Nutrients | Value (1 Parantha) |
Calories | 300-320 Kcal |
Protein | 9-10 g |
Carbohydrates | 40-50 g |
Fiber | 5-7 g |
Fat | 9-10 g |
Here are some other recipes you can try making with makhana at home, these are not only delicious but also very healthy and helpful in weight loss plans.
We all love our breakfast cereals. Whether it is cornflakes or muesli, these so-called healthy foods are trying to become a staple breakfast in our homes. They are healthy, they are convenient and they provide all the nutrition. That is what we think. But is it true? Check out this post to know the truth.
Read the amazing story of Mahinder Ji from Bombay who did an amazing transformation within 30 days.
Phool makhana, also known as popped lotus seeds, are a popular ingredient in Indian cuisine. They are light and crunchy and are often used in sweets, snacks, and curries.
Yes, you can use all-purpose flour instead of whole wheat flour. However, whole wheat flour is more nutritious and healthier.
Yes, you can make the dough ahead of time and store it in the fridge for up to 24 hours. Let it come to room temperature before rolling and cooking.
Divide the dough into small balls and roll each ball into a circle using a rolling pin. Place 1-2 tbsp of the filling on the center of the rolled dough and fold the edges to seal the filling. Roll again gently into a slightly thick circle.
Phool makhana parantha can be served with a variety of sides, such as raita, pickle, chutney, or any curry of your choice.
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Disclaimer
This blog post was written to help you make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy as well, and Enjoy a long happy life
Idli also called rice cake, is arguably one of the…
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