Everyone is aware of dry fruits’ benefits for health, however,…
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- Firstly, peel the pineapple and chop it into small pieces.
- Secondly, in a blender add chopped pineapple, chia seeds, cucumber, lemon, ginger, water and ice. Blend well.
- You can garnish the slush with chopped pineapple on the top.
- Make sure you soak the chia seeds 10-15 minutes before you start making slush.
Benefits Of Pineapple Slush
- Pineapples are rich in numerous vitamins and minerals, especially vitamin C and manganese.
- Moreover, pineapple has antioxidants that prevent you from various heart diseases, diabetes and certain cancers.
- Lemon aids in weight loss and helps cut the extra fat.
- Lemons are rich in vitamin C and other plant compounds that help lower cholesterol.
- Chia seeds are highly nutritious as they are rich in fiber, protein, omega-3 fatty acids, and various micronutrients.
How To Lose Weight Without Diet Or Exercise
Do you want to lose weight, but you are too lazy to go to the gym? Or too foody to diet? Then watch this video by Dietitian Mac and know the secret solution of it.
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The city of Gujarat is not only beautiful, but its food is also delicious. The famous foods of Gujarat are unique in name and are relished all over India, especially Khakra. So, Fitelo has a tasty recipe with a healthy twist of the same. Try khakhra recipe Gujarati style now at home. Check it out now.
Contact Us Today
Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Therefore, always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy. Enjoy a long happy life.