
Everyone is aware of dry fruits’ benefits for health, however,…
25 minutes
30 minutes
This Potato and Corn Stuffed Roll recipe is hot and crispy and is the ideal snack. Delight your family’s evenings with this desi snack.
Fun-fact
We have often heard from you all and our clients that they fear eating potatoes due to the fear of increasing kilos because of the so-called unhealthy carbs. But, do potatoes make you fat? Thus, to know the answer, watch this video till the end and spread the knowledge everywhere 😉
In fact, potatoes are actually packed with nutrients that make them an ideal weight-loss food. Dietician Garima Goyal told HT Digital that potatoes are high in fiber as well as resistant starch and can keep one full for longer periods. She says that it could prevent overeating.
Boiled potatoes have almost the same number of calories as sweet potatoes and turnips, making it an excellent choice for dieters
One must know that the high fiber content in corn assists in weight loss in several ways. Probiotics found in corn help with digestion and speed up the body’s metabolism. As a result, the food gets digested more quickly, and you continue to feel full for longer. Corns significantly aid weight loss.
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Disclaimer
Please make sure to take Potato and Corn Stuffed Roll recipe under the guidance of a dietitian/nutritionist.
Everyone is aware of dry fruits’ benefits for health, however,…
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