White sauce pasta is every household favorite. The creamy, rich,…
White Sauce Pasta: Weight Loss Recipe With No Maida And Butter
Cooking Time
25 minutes
Total Time
30 minutes
START YOUR FAT TO FIT JOURNEY WITH FITELO
- 25,000+ Happy Customers
- Serving in 57+ countries globally
- 4000+ online reviews with 4.5+ rating
Ingredients
2- mediums potatoes, boiled, peeled, and grated
1/2 tsp Salt
1/2 cup boiled corns
¼ teaspoon turmeric powder
2- brown bread slices
1/4 teaspoon red chili powder
1 tsp cooking oil to brush or shallow fry
1/2 tsp dried mango powder (amchur)
1 tbsp chopped fresh coriander leaves
1/4 tsp black pepper
1 tbsp onion, finely chopped
This Potato and Corn Stuffed Roll recipe is hot and crispy and is the ideal snack. Delight your family’s evenings with this desi snack.
- Mix potato, corn, turmeric powder, chili powder, salt, dried mango powder, coriander leaves, pepper, and onion in a bowl.
- Soak bread slices in it and then squeeze well.
- Then, put a portion of the potato mixture in the center, bring the ends together, and press to seal. Then, shape them into oval bread rolls.
- Air fry the bread roll for a healthier option rather than deep-frying it in oil or shallow fry on Tawa.
- Serve hot and enjoy with a fitelo-style homemade tomato garlic dip.
Health benefits of Potato and Corn Stuffed Roll
- Potatoes are rich in vitamins and minerals.
- Also, are a good source of antioxidants, which may reduce the risk of chronic diseases like heart disease, diabetes, and certain cancers.
- Potatoes contain resistant starch, which may help reduce insulin resistance and can also help improve blood sugar control.
- Resistant starch in potatoes is also a source of nutrition for beneficial gut bacteria.
- Moreover, potatoes do not make you fat if eaten in the right manner. To learn about its hack and relish it guilt-free.
- Potatoes are naturally gluten-free and an excellent food choice for people with celiac disease or non-celiac gluten sensitivity.
Looking for yummy and healthy recipes?
Our Inspiring Customer stories
Fun-fact
We have often heard from you all and our clients that they fear eating potatoes due to the fear of increasing kilos because of the so-called unhealthy carbs. But, do potatoes make you fat? Thus, to know the answer, watch this video till the end and spread the knowledge everywhere 😉
Contact us
Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.
Disclaimer
Please make sure to take Potato and Corn Stuffed Roll recipe under the guidance of a dietitian/nutritionist.
