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Potato Rosti recipe

Japleen Kaur

Recipe by Japleen Kaur

Potato Rosti recipe

Cooking Time

5 minutes

Total Time

5 minutes

Ingredients
  • 1 cup grated carrot
  • 2- medium-size potatoes
  • 1 tsp unsalted butter
  • 1- onion chopped
  • 1/4 tsp pink Himalayan salt
  • Optional add-ins: parsley, pepper, or ground paprika
  • This Potato Rosti recipe is delicious and crunchy, made with grated potatoes. Plus, they’re a great snack idea for the picky eater’s from kids to adults.

    • Grate the peeled raw potatoes into a bowl.
    • Melt butter in a nonstick or cast-iron skillet.
    • Add the grated potatoes and carrot and salt them as desired.
    • Then, add onions or optional spices as desired.
    • Cook the potatoes over medium heat for several minutes, stirring two or three times with a metal spatula to coat the potatoes evenly with butter.
    • Pat the potatoes into a cake with the spatula and let them cook for 10 minutes.
    • Then, cover the potatoes and carrot, and cook for another 5 to 10 minutes.
    • When the bottom of the potato cake is golden brown, place a plate that barely fits inside the skillet on top of the potatoes. Invert the pan, holding on to the plate.
    • Remove the pan and set it back on the stove.
    • Slide the rosti onto a plate and cut it into wedges and enjoy.

    Health benefits of Potato Rosti

    • A basic recipe that helps an acidic gut and is quite filling.
    • The spices added to it enhance the flavor and texture of the dish and also takes care of the anti-nutrients.
    • Potatoes are rich in iron, phosphorous, calcium, magnesium, and zinc which, help the body to build and maintain bone structure and strength.
    • Potatoes also contain fiber it helps lower the total amount of cholesterol in the blood, thus decreasing the risk of heart disease.
    • Also, eating potatoes increase satiety and reduce appetite, so a person feels fuller for longer and is less likely to consume more calories.

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    Disclaimer

    Please make sure to consume Potato Rosti recipe under the guidance of a dietitian/nutritionist.

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