Pumpkin Aloo Tikki Recipe

Japleen Kaur
Japleen Kaur
Total time
Cooking time

How to make it

Any Tikki lovers around? Do try our super yummy and healthy Pumpkin Aloo Tikki Recipe and do not forget to thank us later ^_^

Pumpkin Aloo Tikki Recipe
  • Peel and grate potatoes & pumpkin. And, Chop all other required veggies.
  • In a mixing bowl, add all the veggies, salt and squeeze so that the water oozes out.
  • Now, add Samak rice flour to bind the mixture. Add pepper powder and mix well.
  • Make small balls of the mixture and lightly flatten in palms.
  • Then, keep in the refrigerator for 10 minutes and then shallow fry on Tava.
  • And serve hot Pumpkin Aloo Tikki Recipe with pudina or tomato chutney.

Health benefits

  • Pumpkin is highly nutritious and also a rich source of Vitamin A.
  • It is also loaded with nutrients that help in boosting our immunity.
  • Pumpkin is an antioxidant that not only helps in weight loss but also reduces the risk of cancer.
  • It also controls diabetes.

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A cup of tea feels incomplete with rusk, isn’t it? Rusk is very convenient and easy to buy and consume. Thus, we went a step ahead and compared rusk with our very own infamous unhealthy food – the Aloo paratha! Do read this post to know who wins out of the two 😉

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For all the snack lovers and weight-watchers, this is a wholesome recipe for you all guys to try. Thus, please make sure to take it under the guidance of a dietitian/nutritionist.



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