Any Tikki lovers around? Do try our super yummy and healthy Pumpkin Aloo Tikki Recipe and do not forget to thank us later ^_^

• Peel and grate potatoes & pumpkin. And, Chop all other required veggies.
• In a mixing bowl, add all the veggies, salt and squeeze so that the water oozes out.
• Now, add Samak rice flour to bind the mixture. Add pepper powder and mix well.
• Make small balls of the mixture and lightly flatten in palms.
• Then, keep in the refrigerator for 10 minutes and then shallow fry on Tava.
• And serve hot Pumpkin Aloo Tikki Recipe with pudina or tomato chutney.

Health benefits

• Pumpkin is highly nutritious and also a rich source of Vitamin A.
• It is also loaded with nutrients that help in boosting our immunity.
• Pumpkin is an antioxidant that not only helps in weight loss but also reduces the risk of cancer.
• It also controls diabetes.

Here some of our recipes you can give a try

• Kala chana cutlet
• PUMPKIN HALWA RECIPE
• Indian Pumpkin Soup Recipe
• Paneer Parsley balls Recipe

Our Inspiring Customer stories

–Simran’s weight loss success story
–Banker’s transformation via our online dietitian for weight loss
–Another one of our PCOD/PCOS weight loss success stories
–Maninder’s 30 days incredible weight loss story

Fun-fact

A cup of tea feels incomplete with rusk, isn’t it? Rusk is very convenient and easy to buy and consume. Thus, we went a step ahead and compared rusk with our very own infamous unhealthy food – the Aloo paratha! Do read this post to know who wins out of the two 😉

Contact us

Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

Disclaimer

For all the snack lovers and weight-watchers, this is a wholesome recipe for you all guys to try. Thus, please make sure to take it under the guidance of a dietitian/nutritionist.