Puneet Fitness Story Who Lost 30Kgs: A Magical Transformation | Fitelo

Sapna Kanojia

Sapna Kanojia
Jan 2023

2 min read
Puneet fitness story

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If you’re looking for motivation then, nothing better than weight loss success stories. We have many such examples who converted their weight loss journeys from impossible to possible. Today, from the list of those impossible stories we have Puneet fitness story who managed to lose 30kgs down without any exercise. 

It’s not easy to lose weight once it gained. If you have also taken a resolution “I will look different this year,” then must read this weight loss story to stay motivated.

Puneet Fitness Story Of Weight Loss

Puneet Bansal is an inspiration for overweight people who wants a desired weight. It is really surprising to know how a weight loss diet plan alone can transform our looks. However, your journey will indeed decide your victory and it completely matches Puneet’s weight loss story. It was a time when he had touched 129 kgs and the number was constantly increasing. 

He intentionally wanted to reduce weight and regain his shape but got failed after multiple tries. Even he joined gyms followed by hunger strikes but was unaware of the right methods. However, with the help of Fitelo’s health experts, he managed to lose 30kgs in just a few months. 

How Did We Help In Puneet Fitness Story? 

Puneet Bansal reached out to us with a concern about extreme weight gain. He had touched 129 kgs. Although he had no medical issues but with a fear of having any because of being overweight, he joined Fitelo! His first goal was to reduce his weight and then attain a healthy lifestyle. So, at Fitelo our dietitians and nutritionists created a customized diet plan for weight loss considering his likes and dislikes. 

After following these customized diet plans made with homemade dishes, he started observing changes in his appearance. And with his constant dedication and consistency, he lost 30 kgs with a huge inch loss. We created diet plans with foods rich in nutrients that helped him to lose weight, provided him energy, improved his digestion, and boost his metabolism too. 

Therefore, we tried to make sure that not only his increased weight issue is resolved but also that his whole lifestyle and the lost weight does not bounce back. We made sure his diet had enough cheat meals and outside eating options so that he will never get the bored eating same food every day. Also, we created meal plans including an Indian weight loss diet that is easy to make with a few ingredients. By following the right diet and some physical activity Puneet achieved his small goals and still working to lose more.   

Puneet was determined to achieve his weight loss goals, so Fitelo helped him to achieve this. He is further targeting to lose more with Fitelo and inspiring people around him.

How Puneet Fitness Story Is So Inspiring?

His dedication and willingness to look good are really inspiring even after the stage where everyone starts losing hope. He loses 30 kgs which is really an unreachable target for normal people. He started eating healthy without skipping meals, and also tried to build fitness routines that gave a kick start to his weight loss journey. In addition, he gained his confidence back and started living a healthy life.

So, if Puneet can do it then why can’t you?

Believe in yourself, believe in us. Dm now to start

Success Story Of Komal: Incredible Weight Loss Journey

Here we have another most interesting and unique weight loss story of Komaldeep kaur from New Zealand, who was following a sedentary lifestyle before reaching out to us. But with the help of Fitelo’s dietitian customized diet plan, she managed to lose 14 kgs in just 90 days after her PCOD treatment. Read the full story now!

Success Story Of Komal: Incredible Weight Loss Journey – Fitelo

Frequently Asked Questions

Q: Who Can Take A Customized Diet Plan?

Ans: Customized diet plans are not for everyone. It is specially designed by experts keeping a person’s requirements in mind to improve his health conditions and make him feel good.

Q: How Does A Customized Diet plan Help Lose Weight?

Ans: Customized diet plan contains low calorie food and is rich in other nutrients that burn stored fat and convert them into energy to make you look slimmer.

Q: How Much Calories Should I Take To Lose Weight?

Ans: If you want to achieve an ideal weight, then it is recommended to take around 1200 to 1500 calories a day to promote healthy weight loss.

Q: What Foods Are Good For Weight Loos

Ans: To lose weight fast you can add lean protein foods and eliminate carbs from your diet.

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Fun Fact

However, losing weight is a daunting task once you gain it. Also, if you want to achieve your weight loss goals, then constant dedication and belief are very important. Here at Fitelo, we have many success stories of our clients who all manage to fight against the odds by following the best vegetarian diet to lose weight. So, let’s read the success stories of these motivational people and how they achieved it.

Contact Us Today

If you’re searching for the right guidance as well as better assistance, then your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.


This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.

Eat Healthy, Live Healthy. Enjoy a long happy life.

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