Quinoa stuffed bell peppers recipe

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Quinoa stuffed bell peppers recipe

How to make it

Quinoa stuffed bell peppers recipe is loaded with protein, veggies, and healthy grains. This recipe will provide the nutrition that you need for a healthy and balanced meal!

Quinoa stuffed bell peppers recipe
  • Heat oil in a pan and saute finely chopped vegetables.
  • Then, add cooked quinoa. Now add spices and herb’s stir them for 5 minutes turn off the heat.
  • For stuffing, bell pepper’s cut out the seed part of peppers and add quinoa mixture.
  • Now steam or bake it.

Health benefits

  • Quinoa is high in antioxidants and also has protein value.
  • It also aids digestion thereby great for constipation.
  • Also, it is a healthy option for weight loss.
  • Quinoa is also a gluten-free option and helps in lowering the levels of cholesterol.
  • Bell peppers are good for metabolism and high in vitamins.
  • Also, they regulate blood pressure.
  • Bell peppers also promote eye health.

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Fun-fact

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Disclaimer

Please make sure to take Quinoa stuffed bell peppers recipe under the guidance of a dietitian/nutritionist.

Ingredients

Japleen Kaur

Japleen Kaur

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