Fitelo presents to you a low carb Rava Moong idli Recipe which you will love for your daily breakfast menus 😉

PROCEDURE-

• Firstly, in a bowl soak 1 cup moong dal in water for about 2 hours. Then drain off the water and blend to a smooth paste without adding any water.
• Now in a bowl, pour water and curd and add suji (Rava) and the moong dal paste. Mix well to make a thick batter.
• Set aside for about 10 minutes.
• The batter must not be watery, it should be thick inconsistency.
• Now heat a steamer with water. Meanwhile, fill the idli plates with the moong dal idli batter.
• When the water in the steamer begins to boil, place the idli stand in the cooker and steam for about 10-15 minutes.
• After that turn off the heat and insert a skewer in the idled and if it comes out clean or with slight crumbs, your idlis are cooked.
• Allow them to cool down a bit and remove them from the plate with the help of a spoon.
• Then, serve the Moong dal idli with coconut or homemade sambhar (without drumsticks).
• ENJOY!
  

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Fun-fact

𝙒𝙚 𝙖𝙡𝙡 𝙠𝙣𝙤𝙬 𝙞𝙙𝙡𝙞𝙨 𝙖𝙧𝙚 𝙖 𝙡𝙞𝙜𝙝𝙩 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙤𝙥𝙩𝙞𝙤𝙣 𝙗𝙪𝙩 𝙗𝙮 𝙝𝙤𝙬 𝙢𝙪𝙘𝙝. 𝙒𝙚 𝙤𝙛𝙩𝙚𝙣 𝙞𝙜𝙣𝙤𝙧𝙚 𝙩𝙝𝙚 𝙛𝙖𝙘𝙩 𝙤𝙛 𝙝𝙤𝙬 𝙗𝙖𝙙 𝙥𝙧𝙤𝙘𝙚𝙨𝙨 𝙛𝙤𝙤𝙙 𝙘𝙖𝙣 𝙗𝙚. But while we travel, grasping a bag of lays is more convenient than we ignore the fact of what we are consuming. Thus, read this post to know the reality and how you can relish idli over junk food.

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Disclaimer

Please make sure to consume this Rava Moong idli Recipe under the guidance of a dietitian/nutritionist.