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Buckwheat Pulao Recipe for weight loss
Recipes
Japleen Kaur

Buckwheat Pulao Recipe

This healthy version of Buckwheat Pulao Recipe is a great way to incorporate whole grain in your everyday life, without sacrificing traditional tastes. Wash buckwheat

Buckwheat Porridge
Recipes
Sahil

Buckwheat Porridge Recipe

Boil some milk in a pan. Add  Buckwheat porridge to the milk Let it cook for few minutes, stir well Add nuts and seeds to

Bajre ki Roti
Recipes
Sahil

Bajre ki Roti Recipe

Bajre ki roti is sure to become your weight loss journey partner after you hear how simple it is to make and just how delicious

Rajma Chaat
Recipes
Japleen Kaur

Bean Salad Recipe

Rajma has been an integral part of all our lives. Just the mere aroma of rajma rice kindles memories of childhood where our mothers made

Fruits Curd Oatmeal
Recipes
Sahil

Fruits And Oats With Curd Recipe

Method- Soak oats. Add dry roasted cumin seeds, chia seeds  and oats to curd . Mix well  . Add fruits and nuts.

Potato sandwich
Recipes
Japleen Kaur

Homemade Aloo Patty Recipe

Fan of comfort food but don’t know what is healthy and what is not? then worry not. We have got your back, try this homemade

Masala Moong Sprouts Recipe
Recipes
Dietitian Mac

The Masala Moong Sprouts Recipe

Tired of rejection sprouts worked on themselves and are now back hot and happening in the form of Masala Moong Sprouts 😉 You would not

Paneer Salad Recipe
Recipes
Dietitian Mac

The Paneer Salad Recipe

Salads in general might make you cringe but, Fitelo’s Paneer Salad is sure to leave your heart, tummy and health smiling😊. So, check out this

grilled sandwich recipe
Recipes
Dietitian Mac

Paneer Grilled Sandwich Recipe

When in doubt about what to make, the Paneer grilled sandwich recipe is the perfect option for a high protein breakfast recipe.   Firstly, in

Clear chicken soup
Recipes
Dietitian Mac

Clear Chicken Soup Recipe

Method- Wash the chicken and add it in a pressure cooker along with onion, garlic, carrot, bay leaf, thyme and water. Add salt and freshly

Chicken soup
Recipes
Dietitian Mac

Chicken Soup Recipe

Method- Take a large saucepan over medium heat and gently saute the onions,  garlic, carrots and other vegetables until they start to soften. Add the

Egg soup
Recipes
Dietitian Mac

Egg Drop Soup Recipe

Method- Add chicken broth/vegetable broth grated ginger, chopped onions and garlic to a saucepan. Bring to a simmer. Slowly stream in beaten eggs while stirring

Saunf Jaggery Water
Recipes
Dietitian Mac

Saunf & Jaggery Water Healthy Recipe

METHOD- Soak Jaggery in drinking lukewarm water for 2 hours till it melts completely. Simultaneously soak saunf in water for two hours separately. Strain the

Barley water
Recipes
Dietitian Mac

Barley Water Recipe

Method Boil one litre of water in a pan. Add soaked barley seeds, a pinch of grated ginger, small cinnamon stick to the warm water.

Fruit custard
Recipes
Dietitian Mac

Chilled Fruit Custard Recipe

Method- Add milk to a heavy bottom pan on medium-high heat. Once it has heated up a little, take out 3 tablespoons milk from the

Coriander Water
Recipes
Sahil

Coriander\Dhania Water Recipe

Method- For seeds Soak 1 tsp coriander seeds overnight in 250 ml water Next morning have it lukewarm. For  leaves Take a handful of coriander

Baked veggies
Recipes
Japleen Kaur

Baked Veggies Recipe

Method- Preheat oven to 400 degrees F (200 degrees C). Put vegetables in a prepared baking dish, and sprinkle salt ( optional). Sprinkle with black

Multigrain porridge
Recipes
Japleen Kaur

Multigrain Porridge Recipe

Method- Boil some milk in a pan. Add   multigrain porridge  to the milk Let it cook for a few minutes, stir well Add nuts and

Nuts Mixture Recipe
Recipes
Sahil

Nuts Mixture Recipe

Do you often find yourself munching on unhealthy fried snacks at home? We have brought to you a Nut Mixture recipe that you can make

Ragi Sheera
Recipes
Savi Sharma

The Ragi Sheera Recipe

Today we are going to make FITELO-style dessert, that is – Ragi Sheera Recipe, which takes no more than 10 minutes to prepare! Mix ragi

ajwain saunf tea
Recipes
Sahil

Ajwain Saunf Tea Recipe

Method Bring water to a boil in a small saucepan Add powdered  ajwain and saunf. Reduce heat to medium-low and simmer for 10 minutes. Strain

Is besan chilla good for weight loss
Recipes
Sahil

Moong Dal Cheela Recipe

Method – Combine ginger, garlic, chillies, salt, turmeric, dal and  curd together. Grind until smooth and beat well. Add  chopped onions , vegetables and peas 

Mixed fruit smoothie
Recipes
Sahil

Best Mixed Fruit Smoothie Recipe

Method- Take all the seasonal fruits ( except for those mentioned in the don’ts list) Add curd to them. blend them in a blender. Add

Multigrain Roti Recipe
Recipes
Sahil

Multigrain Roti Recipe

Multigrain Roti Recipe is a good source of carbohydrates and is also low in fat. Try this and thank us later 😀 Take Multigrain flour in a

mix veg raita
Recipes
Sahil

Mixed Vegetable Raita Recipe

Method – Finely chop onions, cucumbers and tomatoes and all  other vegetables on a chopping board. Take a bowl and add salt, roasted cumin powder

Soya chaat
Recipes
Sahil

Soyabean Dal Chaat Recipe

Method- Wash and soak the soya beans for 10 minutes. Boil the soya beans in a pressure cooker without the lid. Pressure cook for 5

Turmeric And Ginger Tea Recipe
Recipes
Savi Sharma

Turmeric And Ginger Tea Recipe

Ginger and turmeric both contain some special compounds that have metabolism-boosting and fat-burning properties. Here’s our Turmeric And Ginger Tea Recipe. Bring water to a

Ghia tomato soup
Recipes
Japleen Kaur

Lauki Soup Recipe

Method- Chop onion, garlic, tomatoes finely grate ghia and pressure cook  all the vegetables. Blend the mixture using the blender as desired. In a pan

Veg Daliya
Recipes
Sahil

Dalia Recipe With Vegetables

Method- Take a pan and add broken wheat and peas and  other vegetables  in three – four cups of water. Boil it and keep it

Ragi jowar roti
Recipes
Sahil

Ragi Jowar Roti Recipe

Method – Take Jowar flour and Ragi flour in equal amounts and add cumin, salt , green chillies (optional)  and coriander to it and mix

Lukewarm lemon water
Recipes
Sahil

Lukewarm Water With Lemon Recipe

Method- Boil some water . Squeeze some lemons  into a container to extract lemon juice. Add  lemon juice  into  lukewarm water and mix well.

Jau(Barley) Ki Roti
Recipes
Sahil

Jau ki roti recipe

Be it lowering high cholesterol levels or keeping you full for a long time or not letting you starve throughout the day our Jau ki

Clear soup
Recipes
Sahil

Veg Clear Soup Recipe

Method- Prepare the vegetable stock. Heat a pan. Add chopped garlic and onion and saute it for few seconds. Then add add chopped  carrots, broccoli

Banana ice cream
Recipes
Sahil

HOMEMADE BANANA ICE CREAM RECIPE

This is a super simple recipe that any one of you can make with just a couple of frozen bananas and is so delicious. Enjoy

Curd oats
Recipes
Damini Kapoor

The Curd Oats Recipe

Curd, Oats, Nuts, and Fruits together make a wholesome meal. Package of goodness; this combination is the healthiest one. From glowing skin to a healthy

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