Recipes

Is Poha Good For Weight Loss
Recipes
Rhythm

Is Poha Good For Weight Loss?

Never underestimate the power of a wholesome breakfast like poha that can keep you for But is poha good for weight loss as well? Take

Recipes
Rhythm

Veg Kathi Roll Recipe

In a pan add all the vegetables. Now add tomatoes, turmeric powder and ginger garlic paste to the pan. Mix well. Now add tomato puree.

Recipes
Maansi

Paneer Kathi Roll Recipe

In a pan add sliced onion and chopped green capsicum and saute. Now add tomatoes, turmeric powder and ginger garlic paste to the pan. Mix

Sauteed vegetable recipe
Recipes
Japleen Kaur

Sauteed vegetable recipe

The sauteed vegetable recipe is low on calories and high antioxidants and vitamins and minerals thus making it a wholesome food choice. Chop all the

Recipes
Rhythm

Fresh Sauteed Vegetables

Chop all the veggies to your desired size. Take a pan, heat it and all the desired spices. Let the spices cook for about 15-20

Recipes
Japleen Kaur

Quinoa Porridge Recipe

Rinse quinoa under running water. Now in a pot, add water and quinoa and bring it to boil. Simmer the heat and let it cook

Oats Rava Idli Recipe
Recipes
Japleen Kaur

Oats Rava Idli Recipe

Oats Rava idli recipe is a healthy, tasty, and instant ready-to-eat breakfast to be enjoyed with sambar and chutney. Dry roast the oats in a

Sweet Potato Chaat Recipe
Recipes
Rhythm

Sweet Potato Chaat Recipe

Check out this sweet potato chaat recipe for a simple and also one of the easiest ways to prepare a healthy snack at home. In

Sweet potato soup
Recipes
Savi Sharma

The Sweet Potato Soup Recipe

Sweet potatoes have an emotional and traditional connection with us. The mere aroma of roasted sweet potatoes signals that winters are around the corner. But,

Recipes
Rhythm

Fruit Custard

PROCEDURE- Heat the milk in a wide saucepan. Meanwhile add custard powder to a small cup. Then pour 3-4 tbsp of milk into it. Stir

bajre ki khichdi
Recipes
Japleen Kaur

Bajre Ki Khichdi Recipe

Bajre ki khichdi recipe is usually prepared during winters. It is a staple food of Northern India, especially in Haryana and Rajasthan. This wholesome khichdi

Recipes
Japleen Kaur

Cucumber Mint Slush Recipe

Dice the cucumber and add it in a blender along with the mint leaves. Also add lime juice in it. Blend it nicely. Pour it

Recipes
Rhythm

Frozen Watermelon Slush Recipe

Dice the watermelon and add it in a blender. Also add lime juice in it. Blend it nicely. Pour it in a glass. Garnish with

Whole Wheat Vegetable Pasta
Recipes
Japleen Kaur

Whole Wheat Vegetable Pasta Recipe

The reason why our clients enjoy the diets we plan for them is because we don’t remove food items instead substitute them with healthier options.

Recipes
Maansi

Potato Salad Recipe

In a large bowl, add chopped 1-2 medium sized boiled potatoes. Now add diced veggies in the bowl. Now add black pepper, cumin powder and

Recipes
Maansi

RAINBOW SANDWICH RECIPE

Chop and grate all the vegetables finely. In a small bowl, whisk together, lime juice, vinegar (optinal), cumin, salt, and pepper as desired or according

Recipes
Rhythm

Fresh Garden Salad Recipe

Gather all the ingredients. Dice the vegetables. Now, in a large bowl place the diced vegetables. Now add oregano, black pepper and cumin powder. And

Recipes
Japleen Kaur

Fruit Salad Recipe

Chop the fruits nicely. In a large bowl layer the fruits. ENJOY! NOTE- PREPARE AS PER THE AVAILABILITY OF FRUITS.

Recipes
Rhythm

Tomato & Spinach Soup Recipe

Take 4-5 tomatoes and pressure cook till 1 whistle. Add onion and blend the mixture using a blender. Transfer the mixture to another pan and

Recipes
Sahil

Easy Fruit Smoothie ( Red Smoothie ) Recipe

In a blender, add 1 cup curd or low-fat unflavored yogurt, and add apple, strawberry, pomegranate and raspberry. You can add stevia for taste. Blend

Recipes
Rhythm

Greek Yogurt Berry Smoothie Recipe

In a blender, add 1 cup curd or low-fat unflavored yogurt, and mixed berries. You can add stevia for taste. Blend it well. In a

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