Roti Pizza Recipe For Weight Loss Without Maida And Cheese

Shalini Thakur

Shalini Thakur
Sep 2022

2 min read
roti pizza recipe

Cooking Time

10 minutes

  • Leftover Roti - 1
  • Yellow bell pepper - 1/2
  • Onion - 1 (small)
  • Cherry Tomatoes - 4
  • Basil leaves - 4-6
  • Baby corns - 4
  • Are you a true pizza lover? Do you crave Dominos or pizza hut? But you can’t have it because you are trying to lose weight or you are on diet. Well, guess what! You can have a roti pizza instead of normal pizza. The roti pizza recipe that we are sharing with you today is healthy and will have half the calories as compared to any market pizza.

    This thin-crust pizza is way healthier than your market pizza as it contains no maida and no cheese. The flavor of this Roti pizza will make you want to say no to swiggy or zomato. So let’s try this lip-smacking pizza recipe!

    How To Make Roti Pizza?

    Here is how you can have pizza on your weight-loss journey without any guilt.

    • Firstly, to begin the roti pizza recipe, take a large semi-cooked roti as a pizza base
    • Secondly, to make pizza sauce, mix red chili powder, chaat masala, salt, and tandoori masala with greek yogurt.
    • In addition to that add toppings like red and yellow bell peppers, baby corn, onions, and cherry tomatoes. Also, add a few basil leaves on top.
    • Next, take grated paneer and malai and use them as cheese by pouring them all over the pizza.
    • Preheat the oven to @150 degrees celsius and bake the roti pizza for 10 minutes.
    • Your homemade pizza is ready to eat!  


    • You can also add vegetables of your choice.
    • Sprinkle some oregano and chili flakes on top if you want. 

    Benefits Of Roti Pizza

    • The pizza sauce used in this recipe is made from yogurt, moreover, yogurt benefits the body in many ways consuming yogurt leads to body fat reduction, improves satiety, and much more.
    • Moreover, curd improves immunity and leads to stronger bones and teeth.
    • Using paneer instead of cheese is beneficial in weight loss as 100 g of paneer has 283 kcal and 40 grams of fat only.
    • Roti in comparison to maida base is a much healthier option, Roti carbs content compared to maida is low, it also contains protein and fiber, two nutrients that you must consume to lose weight.
    • Roti helps in keeping you fuller for longer and prevents a person from binge eating for long. It also contains tryptophan, which is an amino acid that helps you in losing weight.
    CTA ImageCTA Image

    Blogs Ka Pitara

    Fun Fact

    We are always looking for some easy snacks to try out! isn’t it? So here is one more from our kitchen “Kerala Banana Chips” recipe. Banana chips are one of the best and most famous snacks in South India. So today we decided to bring this beloved south snack to your plate with this homemade easy and very healthy “banana chips” recipe. A low calories high fiber snack for you to binge without weight gain.

    Contact Us Today

    Your search to find the proper guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.


    All recipes from Fitelo’s kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.

    No Thoughts on Roti Pizza Recipe For Weight Loss Without Maida And Cheese

    Leave A Comment

    The first step to a healthier you starts here. Talk to our experts now

    Get access to 500+ healthy and tasty recipes, fitness tips and more. Subscribe to our newsletter