Sattu Pancake Recipe

Japleen Kaur
Japleen Kaur
Total time
Cooking time

How to make it

Sattu Pancake Recipe is must try recipe packed with a good proportion of iron, magnesium, and manganese.

Sattu Pancake Recipe
  • Sift the flour into the mixing bowl and add stevia powder, salt, and cinnamon. Mix together.
  • Mash the banana in a bowl, and add oil and almond milk. Mix with a ladle to get it to batter consistency.
  • Heat the pan. Add the batter, flip it and cook until it’s browned from both sides.
  • Then, garnish with chopped fruits, nuts, and seeds, and serve hot.

Health Benefits of Sattu Pancake

  • To begin with, consuming sattu on an empty stomach improves the digestive tract.
  • Sattu also has detoxifying properties. Consuming it every day keeps you healthy and also protects you from several health ailments.
  • Moreover, consuming sattu on an empty stomach increases appetite. This happens due to the presence of potassium and magnesium in it.
  • Sattu reduces bloating, increases metabolism, and also helps your body burn calories effectively.
  • Sattu keeps your body hydrated and helps you beat the summer heat.
  • Have sattu every day to control your blood sugar level.

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Please make sure to take Sattu Pancake Recipe under the guidance of a dietitian/nutritionist.



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