Sattu Pancake Recipe

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Sattu Pancake Recipe

How to make it

Sattu Pancake Recipe is must try recipe packed with a good proportion of iron, magnesium, manganese.

Sattu Pancake Recipe
  • Sift the flour into the mixing bowl and add stevia powder, salt, and cinnamon. Mix together.
  • Mash the banana in a bowl, add oil and almond milk. Mix with a ladle to get it to batter consistency.
  • Heat the pan. Add the batter, flip it and cook until it’s browned from both sides.
  • Then, garnish with chopped fruits, nuts, seeds and serve hot.

Health benefits

  • Consuming sattu on an empty stomach improves the digestive tract.
  • Sattu also has detoxifying properties. Consuming it every day keeps you healthy and also protects you from several health ailments.
  • Moreover, consuming sattu on an empty stomach increases appetite. This happens due to the presence of potassium and magnesium in it.
  • Sattu reduces bloating, increases metabolism, and also helps your body burn calories effectively.
  • Sattu keeps your body hydrated and helps you beat the summer heat.
  • Have sattu every day to control your blood sugar level.

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Fun-fact

Go to any dietitian or any trainer, the first thing they tell you is to replace your roti with your bread. So, it has become a perception that Roti makes you fat and bread is any day a healthy substitute. Check out this link and read about which is the healthier option out of the two.

Contact us

Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

Disclaimer

Please make sure to take Sattu Pancake Recipe under the guidance of a dietitian/nutritionist.

Ingredients

Japleen Kaur

Japleen Kaur

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