
Make the most of your mushrooms with this hearty mushroom…
Solkadhi recipe or kokum curry is a perfectly refreshing as well as a tasty drink. This recipe is a specialty of the Konkan region that extends from Goa to all over Maharashtra. The kokum fruit is largely produced in this Konkan region as well as used as a souring agent in many of the specialties of the area. It has both cooling and digestive properties. These properties make it a perfect counter to the heavily spiced dishes of the Western Coastal Indian cuisines. Also, solkadhi recipe has a sour taste similar to buttermilk or a chaas.
Here are a few nutritional facts:
Nutrients | Value |
Protein | 3 g |
Fat | 21g |
Carbs | 11g |
Fiber | 7g |
Here are a few health advantages of this recipe:
White rice is more common and popular amongst people. This is because white rice is a refined grain while brown rice is a whole grain. Most of the fitness gurus suggest that Brown rice is the way to go but is it true? What is the reality? So, to know the truth about white rice vs brown rice refer the below video by Mac Singh.
Ans: Solkadhi recipe which is also known as kokum curry is a soothing digestive drink popular in Maharashtra and Goa (Konkan Region). It is made up of coconut milk and kokum fruit.
Ans: Yes, it is good for health. It has various health benefits such as it cools the digestive system especially after eating spicy food. Also, has an excellent antidote to acidity.
Fun Fact
Ever heard of Thalipeeth? Well, some of you surely must have and some of you never. So, it is the famous dish of Maharashtra and is tasty and healthy at the same time. However, try Fitelo, thalipeeth recipe, and make your breakfast unique and enjoyable.
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Disclaimer
All the recipes from Fitelo kitchen are devised to suit specific needs. And what may suit one condition may not be applicable to the other. However, always consult your nutritionist or dietitian before adding any of these recipes to your diet. Read More.
Make the most of your mushrooms with this hearty mushroom…
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