
Kulcha, a mildly leavened flatbread variety, is an invention of…
5 Minutes
5 Minutes
Every region of India has a different cooking style, and raita is one of the most popular dishes among them. In South India, the preparation of raita is a bit different than in other parts of the country. This South Indian raita recipe is easy to make, healthy, and delicious. In South India, raita is commonly called “Thayri Pachadi” (Tamil). So, without further delay, let’s learn how to make a South Indian raita recipe.
Here, we are sharing a few health advantages of including this South Indian raita recipe for weight loss in your regular diet plan:
So, let’s share the nutritional value of this raita recipe:
Let’s share a few other South Indian recipes to enjoy:
This recipe is a traditional and comforting dish in every Tamilian household. This dish is mainly made with vegetables such as French beans, cluster beans, etc.
Kerala idiyappam recipe with rice flour, also known as nool puttu. Idiyappam is sevai or seviyan made with rice flour dough.
This is a popular South Indian Dish made from semolina, or rava, and is both light and delicious. It’s a great breakfast, brunch, or snack that you can enjoy guilt-free.
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Fun-fact
Jeera is like that friend who is great to hang out with and is liked by your parents because of the number of properties it possesses. Do you wonder why dietitians ask you to consume jeera water in the morning or why Jeera is an integral part of Indian cuisine? Let us check out this post to know more about Jeera and its seamless benefits.
To prepare Raita you have to use curd, which is high in protein and low in unhealthy fats. It makes for a perfect aid for digestion and weight loss
Of all the benefits this humble vegetable offers, lauki is said to promote digestion and weight loss. Take a large bowl of this raita along with salad and sabzi daily and see the difference in your body.
Store this in the fridge in a covered container. It will keep for up to 4 days, just give it a stir before using it.
Raita is prepared using curd, which is high in protein and low in unhealthy fats. It makes for a perfect aid for digestion and weight loss.
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Disclaimer
This recipe post was written to help you make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy as well as Enjoy a long happy life.
Kulcha, a mildly leavened flatbread variety, is an invention of…
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