With the weather warming up, it is time to get geared up for the barbeque nights. The scrumptious weekend getaway Spicy Grilled Prawns salad recipe will be a delicious rollercoaster ride for your taste buds.
- Coat squid/ prawns with salt, black pepper, ginger, and garlic paste and grill it over the pan for 5 min until it gets charred all over.
- Cut all raw veggies (cucumber, tomato, onion, arugula, basil leaves, and cabbage) in a bowl.
- Then, add dressing (a spoon of olive oil, lemon juice, a pinch of salt and pepper, and dry roasted almond.
- Then, toss it all together.
- Relish!
Health benefits
- This recipe is very nutritious. It is low in calories and also provides a high amount of protein and healthy fats.
- Also, shrimp’s include antioxidants and omega-3 fatty acids, which help to promote heart health.
- The arugula or rocket leaves are a good source of vitamin A, vitamin C, dietary minerals, calcium, magnesium, and manganese.
- The veggies in this recipe are also great for blood pressure and blood sugar levels.
- Shrimps also provide a high amount of iodine which is not present in abundance in other foods.
Looking for yummy and healthy recipes?
- Instant Pot Shrimps and Broccoli recipe
- Grilled Mahi-Mahi With Salsa Verde recipe
- Chicken and Basil stir fry recipe
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- Kavitaโs weight loss journey without a gym
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Disclaimer
Please make sure to consume this Spicy Grilled Prawns salad recipe under the guidance of a dietitian/nutritionist.
