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Spicy Grilled Prawns Salad Recipe

Japleen Kaur

Recipe by Japleen Kaur

Spicy Grilled Prawns salad recipe

Cooking Time

5 minutes

Total Time

5 minutes

Ingredients
  • Olive oil
  • Squid/ Prawns
  • Salt
  • Lemon juice
  • Black pepper
  • Ginger garlic paste
  • Arugula
  • Basil leaves
  • Cucumber
  • Tomato
  • Onion
  • Roasted almonds
  • With the weather warming up, it is time to get geared up for the barbeque nights. The scrumptious weekend getaway Spicy Grilled Prawns salad recipe will be a delicious rollercoaster ride for your taste buds.

    Spicy Grilled Prawns salad recipe
    • Coat squid/ prawns with salt, black pepper, ginger, and garlic paste, and grill it over the pan for 5 min until it gets charred all over.
    • Cut all raw veggies (cucumber, tomato, onion, arugula, basil leaves, and cabbage) in a bowl.
    • Then, add dressing (a spoon of olive oil, lemon juice, a pinch of salt and pepper, and dry roasted almond.
    • Then, toss it all together.
    • Relish!

    Health benefits of spicy grilled prawns salad

    • This recipe is very nutritious. It is low in calories and also provides a high amount of protein and healthy fats.
    • Also, shrimp include antioxidants and omega-3 fatty acids, which help to promote heart health.
    • The arugula or rocket leaves are a good source of vitamin A, vitamin C, dietary minerals, calcium, magnesium, and manganese.
    • The veggies in this recipe are also great for blood pressure and blood sugar levels.
    • Shrimps also provide a high amount of iodine which is not present in abundance in other foods.

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    Disclaimer

    Please make sure to consume this Spicy Grilled Prawns salad recipe under the guidance of a dietitian/nutritionist.

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