Sunshine Smoothie Recipe


Recipe by Sahil

Sunshine Smoothie Recipe

Cooking Time

5 minutes

Total Time

20 minutes

  • 1 apple
  • 1 cup of pineapple
  • half cup of water or coconut water
  • 1 tbsp chia seeds
  • 1/2 cup of kinnu/ 1-2 kinnu
  • 1/2 cup of curd/yogurt
  • The Sunshine Smoothie Recipe is a perfect blend of tropical vibes. All the fruits are packed with nutrients, antioxidants.

    Sunshine Smoothie Recipe
    • Roughly chop all the fruits like apple, kinnu, pineapple in a high-speed mixer grinder.
    • Now, add water/coconut water.
    • Then add fruits + chia seeds + curd, and blend everything together.
    • Enjoy our sunshine smoothie recipe.
    • Also, add ice if desired.

    Health benefits

    • This smoothie is effective for all people who are aiming for glowing and clear skin.
    • The fiber in this smoothie helps in improving digestion, thereby making bowel movements better and curing constipation issues if any.
    • The recipe is so rich in its ingredients that it helps in boosting immunity, so it’s a great option for the ones who are working on their weak immunity.
    • This smoothie is loaded with nutrients and contains disease-fighting antioxidants.
    • Moreover, it works well in suppressing inflammation.

    Here some of our recipes you can give a try

    Frozen Watermelon Slush Recipe
    Healthy Oatmeal Smoothie Recipe

    Our Inspiring Customer stories

    Simran’s weight loss success story
    Banker’s transformation via our online dietitian for weight loss
    Another one of our PCOD/PCOS weight loss success stories
    Maninder’s 30 days incredible weight loss story


    Are you shocked when we say eating Ghee is the best moisturizer for your skin? So, read this post to know the shocking reality of how to get clear and glowing skin.

    Contact us

    Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.


    This magical recipe will not only help you in weight loss but also get you healthy and glowing skin. So, for those, who are targeting weight loss, it’s a win-win recipe. Moreover, please make sure to take it under the guidance of a dietitian/nutritionist.

    No Thoughts on Sunshine Smoothie Recipe

    Leave A Comment

    The first step to a healthier you starts here. Talk to our experts now

    Get access to 500+ healthy and tasty recipes, fitness tips and more. Subscribe to our newsletter