Super Green Juice Recipe

Japleen Kaur
Japleen Kaur
Total time
Cooking time

How to make it

Be sure to drink more juices as it’s full of a nutritious bang. Enjoy our Super Green Juice Recipe.

Super Green Juice Recipe
  • Wash all the veggies in freshwater.
  • Peel and chop the bottle gourd into small chunks.
  • Chop the mint leaves, amla, ginger, turmeric, and tomato into smaller pieces.
  • Put all the ingredients in a mixer and blend them nicely to make a smooth consistency.
  • Then, use a strainer and filter the juice to remove the seeds.
  • Now add water for consistency.
  • Then, add the lemon juice from 1 whole lemon to the above juice mix.
  • Serve it chilled!

Health benefits of Super Green Juice

  • This super green juice helps in immunity building also reduces blood sugar levels.
  • It also helps to treat urinary disorders and reduce stress.
  • Rich with hydrating ingredients this super juice also promotes weight management.
  • It also promotes healthy skin and supports vision health.
  • Also, it has anti-inflammatory properties, which thus is great for our digestive system.

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Fun-fact

Well, we are almost into summers. Some of us have already switched on fans and completely replaced our winter wardrobe with our summer one. So are you looking for a fruit that is low in sodium, is cholesterol-free, and even fat-free? Thus click here to read this post till the end to know the answer.

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Disclaimer

Please make sure to consume Super Green Juice Recipe under the guidance of a dietitian/nutritionist.

Ingredients

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