White sauce pasta is every household favorite. The creamy, rich,…
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The best part about the Sweet potato pancake recipe is that you can add even more nutrients and fiber to your breakfast by topping it with fresh fruit! Voila!
- In a bowl, whisk all the ingredients till smooth and thick.
- Then, add milk slowly according to the requirement and its consistency.
- Then, grease the nonstick pan, put a spoonful of batter, and spread and cook till brown.
- Serve with fruits of choice.
Health benefits of Sweet Potato Pancake
- Sweet potatoes are starchy root vegetables that are rich in fiber, vitamins.
- They’re also high in antioxidants that protect your body from free radical damage and chronic disease like psoriasis and cancer.
- Also, anthocyanins and other antioxidants found in sweet potatoes protect against certain cancers.
- Flax seeds are healthy mainly due to their content of omega-3 fats, lignans, and fiber.
- Fiber packed in flaxseeds also promote regular bowel movements and can improve your digestive health.
- Flax seeds are a good source of plant-based protein and can be an alternative protein source for people who do not eat meat.
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Please make sure to take the Sweet potato pancake recipe under the guidance of a dietitian/nutritionist.