The best part about the Sweet potato pancake recipe is that you can add even more nutrients and fiber to your breakfast by topping it with fresh fruit! Voila!
- In a bowl, whisk all the ingredients till smooth and thick.
- Then, add milk slowly according to requirement and its consistency.
- Then, grease the nonstick pan, put a spoonful of batter, and spread and cook till brown.
- Serve with fruits of choice.
Health benefits
- Sweet potatoes are starchy root vegetables that are rich in fiber, vitamins.
- Theyโre also high in antioxidants that protect your body from free radical damage and chronic disease.
- Also, anthocyanins and other antioxidants found in sweet potatoes protect against certain cancers.
- Flax seeds are healthy mainly due to their content of omega-3 fats, lignans, and fiber.
- Fiber packed in flaxseeds also promote regular bowel movements and can improve your digestive health.
- Flax seeds are a good source of plant-based protein and can be an alternative protein source for people who do not eat meat.
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Fun-fact
๐๐ค๐ฉ๐๐ฉ๐ค๐๐จ ๐๐ค๐ฃ’๐ฉ ๐ข๐๐ ๐ ๐ฎ๐ค๐ช ๐๐๐ฉ – ๐ฌ๐ ๐๐๐ซ๐ ๐จ๐๐๐ ๐ฉ๐๐๐จ ๐๐๐ง๐ก๐๐๐ง ๐๐ก๐จ๐ค. ๐ฝ๐ช๐ฉ, ๐๐ฌ๐๐๐ฉ ๐๐ค๐ฉ๐๐ฉ๐ค๐๐จ ๐๐ง๐ ๐๐ซ๐๐ฃ ๐๐๐ฉ๐ฉ๐๐ง. o you wanna know how? Keep reading. Click this link and read the full post to know some shocking facts about Sweet potatoes
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Disclaimer
Please make sure to take the Sweet potato pancake recipe under the guidance of a dietitian/nutritionist.
