The Appam Recipe is light on the stomach, easy to digest, and is enriched with nutrients. This is a very light preparation for your stomach and is very nutritious too. You can add your choice of veggies too!!

• Mix everything together. Make a batter.
• Let it ferment for 8-10 min.
• Then, put in appam Sancha and then let it steam for 5-7 min.
• Enjoy the steaming hot crispy appams.

Health benefits of The Appam Recipe

• This recipe keeps the stomach alkaline, maintains the stomach ph, and also heals it.
• Suji is nutritious and also provides high levels of various B vitamins, iron, protein, and fiber.
• Also, it is rich in protein and fiber which can increase feelings of fullness and reduce hunger. In turn, this may promote weight loss.
• Bell peppers also help in boosting Immunity.
• Adding to that, bell peppers are very low in fat and calories which thus help in weight loss.
• Curd helps with healthy and glowing skin.
• Moreover, it also aids healthy gut health.

Looking for yummy and healthy recipes?

• Colocasia leaves roll / Patrode recipe
• Ambe Dal Recipe
• The Tomato rice recipe

Our Inspiring Customer stories

• Try out Priya’s diet plan for weight loss in India
• Kavita’s weight loss journey without a gym

Fun-fact

One of the most confusing aspects of modern dieting is that we’re picking sites and trying to categorize them into healthy or unhealthy. So we went ahead and did a comparison on which is healthier between Suji (Semolina/Rava) vs Oats. Thus, click this link to know the shocking results.

Contact us

Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

Disclaimer

Please make sure to take The Appam Recipe under the guidance of a dietitian/nutritionist.