
Kulcha, a mildly leavened flatbread variety, is an invention of…
5-10 minutes
15 minutes
This Banana Pancake recipe would make way for the perfect lazy weekend breakfast. They are fluffy and also grain-free pancakes. And also rich in fiber + protein.
Do you think Bananas make you fat and you resist eating them? What if we say you can have your favourite fruit without feeling guilty? So, let’s dig into this post and know about the fact that how, why banana does not make you gain weight.
We have some great news for you – pancakes can help you lose weight! If you use whole, natural ingredients (and hold the syrup), you can make pancakes that are great for weight loss. The key is to use whole-grain flour instead of refined flour and to avoid refined sugar.
There are 177 calories in 1 serving of Banana Pancakes. Calorie split: 4% fat, 81% carbs, 15% protein.
Great options include fresh-cut fruit, warmed berries, no-sugar-added nut butter, and spices like cinnamon. “You can still have a nutritious pancake breakfast while enjoying more classic pancake toppings like maple syrup and butter, but portion control is key here.
Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.
Please make sure to consume this Banana Pancake recipe under the guidance of a dietitian/nutritionist.
Kulcha, a mildly leavened flatbread variety, is an invention of…
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