
Kulcha, a mildly leavened flatbread variety, is an invention of…
10 minutes
10-15 minutes
As You Know Winters Are Around The Corner. And All Of Us Are Gonna Have The Basic Makki Di Roti And Sarson Da Saag. But what if we say that we have an amazing alternate to your saag. These lovely green leafy Bathua Raita will surprise you with their amazing taste.
Fun-Fact
Winters have arrived and so have soups! Who does not love a warm bowl of soup in this chilly weather? But, none of us realizes that we are just playing with our health by relying on packaged soups that scream nothing but chemicals and harmful preservatives! Instead, a much better option is waiting to be picked up right inside your kitchen. Check what it is and why is it better!
Bathua, also known as Chenopodium album, is a leafy green vegetable that is commonly used in Indian cuisine. It is a good source of vitamins A and C, iron, and calcium. Bathua is used in raita to add a unique flavor and texture, and to increase the nutritional value of the dish.
Yes, bathua raita is an easy recipe that can be made in under 10 minutes. It involves blending bathua leaves with yogurt and spices, and adding a tadka of cumin seeds and red chili powder for extra flavor.
Yes, you can use frozen bathua for making raita. Simply thaw the frozen bathua in the refrigerator, rinse well, and use as per the recipe.
You can make variations of bathua raita by adding grated carrots, chopped onions, or diced cucumbers for extra crunch and flavor. You can also use different spices such as chaat masala or garam masala, or add a squeeze of lemon juice for a tangy twist.
Yes, bathua raita is a healthy dish that is low in calories and high in nutrients. It is a good source of protein, calcium, and vitamins, and can help improve digestion and boost immunity. Additionally, it is a great option for those who are looking for a low-carb or gluten-free side dish.
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Disclaimer
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy. Enjoy a long happy life.
Kulcha, a mildly leavened flatbread variety, is an invention of…
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