White sauce pasta is every household favorite. The creamy, rich,…
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The Elaichi Water Recipe from our kitchen is the easiest and also the most refreshing weight loss drink for you guys to try.
- Boil once and have it lukewarm in morning or in day it can be consumed.
- Elaichi is a good remedy for bloating, acidity and nausea.
- Cardamom is a rich anti-depressant and also has anti-spasmodic properties.
- It also helps to cure stomach disorders.
- Adding to that, it aids in improving blood circulation levels.
- Moreover, elaichi provides instant relief for acid reflux.
Here some of our detox drinks you can give a try
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Water is one of the most misunderstood components of nutrition. Most of you must have heard that more than 75% of the human body is water and you have to drink 8-12 glasses of water daily to stay healthy. All these are big lies that have no conclusive evidence. So, can drinking water be harmful? Read this post to know the myths of drinking too much water!
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Please make sure to consume The Elaichi water Recipe under the guidance of a dietitian/nutritionist.