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The Elaichi Water Recipe

Sahil

Recipe by Sahil

The Elaichi water Recipe

Cooking Time

5 minutes

Total Time

5 minutes

Ingredients
  • 1-2 small elaichi/cardamom
  • 1 cup of water
  • The Elaichi Water Recipe from our kitchen is the easiest and also the most refreshing weight loss drink for you guys to try.

    The Elaichi water Recipe
    • Boil once and have it lukewarm in morning or in day it can be consumed.

    Health benefits

    • Elaichi is a good remedy for bloating, acidity and nausea.
    • Cardamom is a rich anti-depressant and also has anti-spasmodic properties.
    • It also helps to cure stomach disorders.
    • Adding to that, it aids in improving blood circulation levels.
    • Moreover, elaichi provides instant relief for acid reflux.

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    Fun-fact

    Water is one of the most misunderstood components of nutrition. Most of you must have heard that more than 75% of the human body is water and you have to drink 8-12 glasses of water daily to stay healthy. All these are big lies that have no conclusive evidence. So, can drinking water be harmful? Read this post to know the myths of drinking too much water!

    Contact us

    Looking for a massive transformation? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

    Disclaimer

    Please make sure to consume The Elaichi water Recipe under the guidance of a dietitian/nutritionist.

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