The Lauki Dhokla Recipe

Sahil
Sahil
Total time
Cooking time

How to make it

This Lauki Dhokla recipe makes a perfect snack. Also, the seasoning on the top keeps the health quotient up for this wholesome super delicious recipe.

 Lauki Dhokla Recipe
  • Take a Lauki, peel off its skin, and chop it into cubes.
  • Take a grinder, add ginger, chili powder, turmeric powder, and Lauki without water, and then make a paste.
  • In a bowl, add Rava, besan, beaten curd, and lauki paste add salt mix and all the ingredients with little water.
  • Then let it rest for 10 min.
  • Heat a steamer or idli cooker, and also grease the bowl with oil.
  • Add eno / baking soda to the mixture prepared, and then mix it quickly and transfer it to plate steam.
  • Then, add the bowl to the steamer, and heat on a medium flame for 15-20 minutes.
  • Check if the dhokla is ready with a toothpick. Now slowly transfer it to the plate.
  • Take a pan, heat 1/2tsp oil add mustard seeds, hing, curry leaves and mix it for a few seconds and turn off the gas.
  • Now transfer this tadka on top of dhokla, then add grated coconut, sesame seeds, and coriander leaves to it.

Health Benefits Of Lauki Dhokla Recipe

  • Eating lauki can help in reducing stress. Its water content has a cooling impact on the body.
  • Also, humble lauki helps in good digestion. Rich in fiber and alkali content, it helps in treating acidity.
  • Besan helps in maintaining muscle mass and strength. Higher in protein than other flours.
  • Also, besan is ideal for weight loss. It has fewer calories than whole wheat flour, which helps you feel full.
  • Curry leaves relieve morning sickness and nausea.
  • Rich in phosphorous and calcium, curd makes your teeth and bones stronger.

Exciting Recipes You Must Try

Fun-Fact

Can’t get rid of the hunger pangs? Still looking for the right snack to munch on here, we are herewith, a solution for that Almonds yes, you heard it right. Almonds can be the best snack to munch on if you are on a weight loss journey to know more this post is a must-read.

Our Inspiring Customer Stories

Contact Us

Want to lose weight from the comfort of your home? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

Disclaimer

Please make sure to consume this Lauki Dhokla Recipe under the guidance of a dietitian/nutritionist.

Ingredients

START YOUR FAT TO FIT JOURNEY WITH FITELO


Our favorite Recipes that make our diet plans yummy!

Our in-house recipes just for you

Stay up to date with the latest fitness tips, tricks, recipes, and more!

Subscribe to our blog

Leave a Reply

Your email address will not be published.