
Everyone is aware of dry fruits’ benefits for health, however,…
15 minutes
15 minutes
Indulge in guilt-free snacking with a delightful twist! Introducing the Low Fat Lauki Dhokla recipe, a tantalizing treat that will transport your taste buds to new heights of culinary bliss. This innovative recipe combines the wholesome goodness of lauki (bottle gourd) with a medley of aromatic spices and tangy flavors, thus resulting in a delectable and nutritious snack. With its spongy texture, vibrant green hue, and a burst of refreshing taste, this exotic creation promises to revolutionize your snacking experience while keeping your health goals intact. Get ready to savor the perfect blend of health and indulgence in every bite!
Enjoy your freshly made Lauki Dhokla!
Lauki Dhokla, made from the humble bottle gourd, offers a plethora of health benefits that make it a fantastic addition to your diet. Here are some reasons why indulging in this nutritious snack can be a smart choice:
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Lauki juice for weight loss might be a great idea given it is 96% water! Lauki vegetable is considered a good option for weight management owing to its low-calorie content.
Consuming Lauki on a daily basis can also help in reducing stress. The water content in bottle gourd has a cooling effect on the body. This vegetable is also highly beneficial for keeping one’s heart healthy.
To make Lauki Dhokla recipe, grate a bottle gourd and mix it with besan (gram flour), spices, and yogurt. Steam the batter until cooked and temper with mustard seeds, curry leaves, and grated coconut. Further, cut into pieces and serve with chutney.
Yes, Lauki Dhokla is good to include in your diet plan for weight loss as it is low in calories, high in fiber, and contains minimal fats. It provides a satisfying and nutritious snack option that can support weight management goals.
The top three benefits of Lauki Dhokla are:
a) High in fiber, promoting healthy digestion and preventing constipation.
b) Low in calories, making it a guilt-free snack option for weight management.
c) Rich in vitamins, minerals, and antioxidants, supporting overall health and well-being.
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Disclaimer
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy as well as Enjoy a long happy life
Everyone is aware of dry fruits’ benefits for health, however,…
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