This Lauki Dhokla recipe makes a perfect snack. Also, the seasoning on the top keeps the health quotient up for this wholesome super delicious recipe.

• Take a Lauki, peel off its skin, and chop it into cubes.
• Take a grinder, add ginger, chili powder, turmeric powder, and Lauki without water, and then make a paste.
• In a bowl, add Rava, besan, beaten curd, and lauki paste add salt mix and all the ingredients with little water.
• Then let it rest for 10 min.
• Heat a steamer or idli cooker, and also grease the bowl with oil.
• Add eno / baking soda to the mixture prepared, and then mix it quickly and transfer it to plate steam.
• Then, add the bowl to the steamer, and heat on a medium flame for 15-20 minutes.
• Check if the dhokla is ready with a toothpick. Now slowly transfer it to the plate.
• Take a pan, heat 1/2tsp oil add mustard seeds, hing, curry leaves and mix it for a few seconds and turn off the gas.
• Now transfer this tadka on top of dhokla, then add grated coconut, sesame seeds, and coriander leaves to it.

Health Benefits Of Lauki Dhokla Recipe

• Eating lauki can help in reducing stress. Its water content has a cooling impact on the body.
• Also, humble lauki helps in good digestion. Rich in fiber and alkali content, it helps in treating acidity.
• Besan helps in maintaining muscle mass and strength. Higher in protein than other flours.
• Also, besan is ideal for weight loss. It has fewer calories than whole wheat flour, which helps you feel full.
• Curry leaves relieve morning sickness and nausea.
• Rich in phosphorous and calcium, curd makes your teeth and bones stronger.

Exciting Recipes You Must Try

• Lauki\Ghiya Ki Kheer Recipe
• Vegetable cutlet recipe
• Ghiya oats cutlets recipe

Fun-Fact

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Disclaimer

Please make sure to consume this Lauki Dhokla Recipe under the guidance of a dietitian/nutritionist.