
Everyone is aware of dry fruits’ benefits for health, however,…
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Oats laddu is a trendy and healthy twist to traditional Indian sweets. It is a perfect snack option that not only satisfies your sweet cravings but also provides a plethora of health benefits.
Oats laddu, a nutritious and delicious treat made with oats, jaggery, dry fruits, and ghee, is easy to prepare and can be enjoyed on-the-go. It is also an excellent option for those who are gluten-free, vegan, or looking for guilt-free snacking.
Oats laddu is becoming increasingly popular due to its health benefits and easy preparation, making it a go-to snack option for many.
Fun Fact
Did you ever think that small little kitchen spices are the best means of weight loss and here we are with such an Indian Spice called Cinnamon aka Dalchini dates back thousands of years? Read this full post to know more about this magical spice.
With the help of Fitelo’s holistic approach to health, Shaheen was able to achieve healthy weight loss and fall in love with their body once again. Despite having food allergies and a fondness for cheat meals, their dietitians carefully crafted a personalized meal plan with a variety of their favorite foods.
Yes, you can use sugar instead of jaggery, but jaggery is a healthier option as it is unrefined and contains essential nutrients.
Oats laddu can last up to 2-3 weeks if stored in an airtight container in a cool and dry place.
Yes, you can add chocolate chips or cocoa powder to oats laddu to make it more delicious.
Consuming oats laddu in moderation is recommended because it is high in calories. One to two laddus per day are healthy portion sizes.
Oats Laddu can be a part of a weight loss diet if consumed in moderation and as part of a balanced diet.
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We understand it is a bit tricky which diet plan will work for you and which will not, it can be complicated and confusing, hence you need to consult a professional. So, contact us today if you are looking for a customized diet plan or any diet plans, and we will help you fulfill your new year’s resolution.
Disclaimer
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy. Enjoy a long happy life.
Everyone is aware of dry fruits’ benefits for health, however,…
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