Tomato Raita recipe

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Tomato Raita recipe

How to make it

This Tomato Raita recipe is super quick and delicious to make! Each ingredient is easy to manage in every Indian household.

  • Place a pan over medium flame and add oil to it.
  • Now add mustard seeds and cumin seeds once, they splutter add the tomatoes and pink salt. Mix well and
  • Cover it with a lid and cook them for 3-4 minutes or until they turn soft.
  • Now add the green chilies, fresh coriander, and mix again.
  • Then, let the tomatoes cool down.
  • To prepare the raita, take 1 cup curd and whisk for a minute till it turns smooth.
  • Now add pink salt, cumin powder, fresh coriander, and mix well. Now add the tomatoes and mix well. The tomato raita is ready.
  • For tempering, place a pan over a medium flame and then add oil to it.
  • Then, add cumin seeds, mustard seeds, curry leaves, and dry red chili.
  • Immediately pour the tempering on the tomato raita and then gently mix.
  • Then, finally, garnish with some tomatoes, cumin powder, and red chili powder.
  • Serve.

Health benefits

  • Tomatoes are also a great source of vitamin C, potassium, folate, and vitamin K.
  • Also, tomatoes are low in carbs. The carb content consists mainly of simple sugars and insoluble fibers.
  • This fruit is also beneficial for skin health, as it may protect against sunburns.
  • Tomatoes are juicy and sweet, full of antioxidants, and may help fight several diseases.
  • Tomatoes can be a valuable part of a healthy diet.

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Fun-fact

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Contact us

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Disclaimer

Please make sure to consume Tomato Raita recipe under the guidance of a dietitian/nutritionist.

Ingredients

Japleen Kaur

Japleen Kaur

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