This vegan pumpkin smoothie recipe will become your instant favourite since it is thick, healthy, and super-delicious! It is a wholesome smoothie with warm spices.
- Combine all ingredients in a blender and puree until smooth.
- You can also top it up with coconut yoghurt if desired.
- Pumpkin is high in vitamins and minerals while being low in calories.
- Also, its high antioxidant content and reduces the risk of chronic diseases.
- Coconut milk helps in weight loss.
- Also, coconut milk is a healthy substitute for individuals that are lactose intolerant.
- Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
- Also, dates promote and ease natural labor for pregnant women when consumed during the last few weeks of pregnancy. But make sure to take proper guidance from your doctor/ nutrionist.
- Cinnamon extract helps to alleviate gastrointestinal problems.
- Moreover, the antioxidants in cinnamon have anti-inflammatory effects.
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Please make sure to consume this Vegan Pumpkin Smoothie Recipe under the guidance of a dietitian/nutritionist.