Vegan Pumpkin Smoothie Recipe

Japleen Kaur
Japleen Kaur
Total time
Cooking time

How to make it

This vegan pumpkin smoothie recipe will become your instant favorite since it is thick, healthy, and super-delicious! It is a wholesome smoothie with warm spices.

Vegan Pumpkin Smoothie Recipe
  • Combine all ingredients in a blender and puree until smooth.
  • You can also top it up with coconut yogurt if desired.

Health Benefits of Vegan Pumpkin Smoothie Recipe

  • Pumpkin is high in vitamins and minerals while being low in calories.
  • Also, its high antioxidant content reduces the risk of chronic diseases.
  • Coconut milk helps in weight loss.
  • Also, coconut milk is a healthy substitute for individuals that are lactose intolerant.
  • Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
  • Also, dates promote and ease natural labor for pregnant women when consumed during the last few weeks of pregnancy. But make sure to take proper guidance from your doctor/ nutritionist.
  • The cinnamon extract helps to alleviate gastrointestinal problems.
  • Moreover, the antioxidants in cinnamon have anti-inflammatory effects.

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Disclaimer

Please make sure to consume this Vegan Pumpkin Smoothie Recipe under the guidance of a dietitian/nutritionist.

Ingredients

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