Vegan Pumpkin Smoothie Recipe

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Vegan Pumpkin Smoothie Recipe

How to make it

This vegan pumpkin smoothie recipe will become your instant favourite since it is thick, healthy, and super-delicious! It is a wholesome smoothie with warm spices.

Vegan Pumpkin Smoothie Recipe
  • Combine all ingredients in a blender and puree until smooth.
  • You can also top it up with coconut yoghurt if desired.

HEALTH BENEFITS:

  • Pumpkin is high in vitamins and minerals while being low in calories.
  • Also, its high antioxidant content and reduces the risk of chronic diseases.
  • Coconut milk helps in weight loss.
  • Also, coconut milk is a healthy substitute for individuals that are lactose intolerant.
  • Dates are high in fiber, which may be beneficial for preventing constipation and controlling blood sugar control.
  • Also, dates promote and ease natural labor for pregnant women when consumed during the last few weeks of pregnancy. But make sure to take proper guidance from your doctor/ nutrionist.
  • Cinnamon extract helps to alleviate gastrointestinal problems.
  • Moreover, the antioxidants in cinnamon have anti-inflammatory effects.

EXCITING PUMPKIN RECIPES YOU MUST TRY:

FUN-FACT

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DISCLAIMER

Please make sure to consume this Vegan Pumpkin Smoothie Recipe under the guidance of a dietitian/nutritionist.

Ingredients

Japleen Kaur

Japleen Kaur

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