
Idli also called rice cake, is arguably one of the…
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We’ve all heard that khichdi is the go-to remedy for “bimaari ka khana,” but hold on to your taste buds because we’re about to shatter that notion! Introducing our Vegetable Dalia Khichdi, a culinary marvel that’s anything but bland and boring.
It’s a taste-packed adventure that defies tradition and invites you to savo every deliciously eccentric bite. So, if you’re seeking a meal that’s both quirky and nutritious, our Vegetable Dalia Khichdi is here to save the day—one flavorful spoonful at a time!
Here are quick and easy instructions to make vegetable dalia khichdi at home which is one of the best lunch ideas.
Here are the benefits that you can get from this amazing recipe and vegetable dalia khichdi ingredients we have used which can help you in your weight loss plans.
Here are the approximate nutritional value you get from the above healthy recipe, the values may vary depending on the quantity and ingredients you are choosing.
Nutrients | Value (1 serving bowl) |
Calories | 130-150 Kcal |
Protein | 4-5 g |
Carbohydrates | 30-32 g |
Fiber | 4-5 g |
Fat | 0.5-1 g |
Here are some more healthy khichdi recipes you can try making at home these are delicious yet healthy and can help you in your fat-loss diet plan.
Fun Fact
Did you know that calorie counting is a trap? Watch Dietitian Mac Singh tell you how counting the calories of everything you eat can be useless.
This is the transformation story of Manisha, a banker by profession in Brampton, who lost 8 kgs in merely 45 days. Unbelievable isn’t it? To know more read the full story.
It is a healthy and nutritious one-pot meal made from broken wheat (dalia) and mixed vegetables. It is a popular dish in India and is often served for breakfast, lunch, or dinner.
Yes, you can make this khichdi recipe without a pressure cooker. After sautéing the ingredients in a pot, add water and bring it to a boil. Then, reduce the heat to low and cover the pot with a lid. Cook for about 20-25 minutes or until the dalia and vegetables are tender, stirring occasionally.
Yes, vegetable dalia khichdi is vegan as it is made with broken wheat, vegetables, and spices.
Yes, you can add other vegetables such as cauliflower, potatoes, or bell peppers to vegetable dalia khichdi to make it more nutritious and flavorful.
Yes, vegetable dalia khichdi is a healthy meal as it is high in fiber, protein, and nutrients. It is also low in fat and calories, making it a good option for those who are trying to lose weight or maintain a healthy diet.
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Disclaimer
This blog post was written to help you make healthy and better food choices altogether. So, be aware and take care. The critical thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy as well, and Enjoy a long happy life
Idli also called rice cake, is arguably one of the…
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Can we add moong dal in vegetable Dalia?
yes you can add