Watermelon Chia Slush Healthy Weight Loss Recipe

Japleen Kaur

Japleen Kaur
May 2021

2 min read
watermelon chia slush

Cooking Time

5 minutes

Total Time

5 minutes

  • Himalayan pink salt - pinch
  • Fresh mint leaves - 5 to 6
  • Lemon juice - 1.5 tbsp
  • Lemon peel - 1 tbsp
  • Watermelon - 2 cups
  • Chia seeds - 2 Tbsp
  • Water - 2 cups
  • Get rehydrated and refreshed along with power-packed chia seeds filled with protein and antioxidants to keep you protected and fighting fit! Suitable for children, free of the carbohydrates and toxins commonly found in colorful commercial slushes and a natural refresher, this watermelon chia slush is a must go.

    How To Make Watermelon Chia Slush

    • Add chia seeds to the water in the first place.
    • Stir the chia seeds and water, then set it aside for 10 minutes.
    • Now, add watermelon, mint leaves, lemon peel, lemon juice, and salt to a hi speed blender.
    • Blend it for over 10-15 seconds, until mixed well.
    • Add the watermelon mixture to the chia seed water and stir them gently until both the mixtures are mixed evenly.

    Watermelon Chia Slush Health Benefits

    • Watermelon is great for the hydration of our bodies, thereby detoxifying the body.
    • The high levels of Vitamin C in watermelon support building a stronger immune system and is one of the best fruits for improving skin health.
    • Consuming raw watermelon seeds relieve acid reflux issues thereby improving the gut health of an individual.
    • Chia seed water helps in losing weight and in boosting metabolism.
    • 2 tsp of Chia seeds contain 64% more potassium than a banana, 41% of your daily fiber, and 32% of your daily magnesium.
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    Frequently Asked Questions

    Q. Is Frozen Watermelon Tasty?

    Ans. The high water content in the fruit makes it a delicious icy treat when frozen for hot summer days, and the flavor can be refreshing when added to your favorite smoothies or frozen mixed drinks (yes, with booze). First, how you plan to use the frozen watermelon will determine how you should prepare it for the freezer

    Q. Is Frozen Watermelon Good for the Skin?

    Ans. The rind of the watermelon, in ice cube form, can eliminate the oil from the surface of the skin, and also clean the pores. This way, your face can become clear with regular usage.

    Contact us

    Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals. Also, you can reach out to us at +91-9402850007.


    All recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.

    Eat Healthy, Live Healthy. Enjoy a long happy life.

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