How long will it take to start seeing results?

Weight loss is a highly personal experience and depends on a lot of factors such as your fitness levels, nutrition, underlying ailments, mental health etc. The timelines, thus, differ from person to person - however, most of Fitelo’s clients have experienced great outcomes for their weight loss goals within 90 days of getting started with our programs.

Can I pause my Fitelo plan?

The pause feature is currently active for our 9-month and 12-month programs

How is Fitelo different from other fitness platforms?

We hate calorie counting, don’t believe in extreme gymming, never recommend supplements and lastly, encourage cheat meals! :)

Shahid's weight loss transformation

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Shahid’s weight loss transformation

Written by Japleen Kaur

before and after weight loss success story

Table of content

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15 kgs gone in 100 days

His story

Read Shahid’s weight loss transformation. Shahid from Noida is an Entrepreneur who was struggling with his increased weight for a while. While scrolling online one fine day, Shahid found us and thought of giving our experts a chance to work with him.

Background

He had tried a lot of fad diets. Adding to that, he was on intermittent fasting before joining us. After all the hits and trials at his end, he surely lost a lot of kgs but was not consistent in his efforts. He surely needed a sustainable journey to not let his weight bounce back or we can say lose weight permanently. Thus, he wanted disciplined and professional help to guide him to lose weight. Our dietitian made him learn the art of healthy eating managing out on cheat meals too.

Medical Concerns

It was his positive attitude throughout the journey. He was not at all fussy, did not want any changes in diet. He followed the diet as it was given very religiously. It is his zeal that helped him achieve his goals. Kudos to you Shahid for bagging this amazing weight loss transformation.

Some more inspiring stories

–Simran�s weight loss journey with online nutritionists
–Harpreet�s inspiring weight loss story
–Mamta�s before and after weight loss success story

Here are some of the recipes we planned for Shahid, you can try too:

–Brown Rice Biryani
–CHIA SEED PUDDING

Contact us

For any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.

Disclaimer

Every before and after weight loss success story on the Fitelo website, app, social media, and other platforms is from our client who has followed our programs and nutrition/diet advice given by our experts. Read the full disclaimer.