8kg gone in 25 days.
“Today’s transformation is an example of the power of smart work coupled with consistency. It shows that you don’t have to follow a military schedule to transform. It’s all about making small changes to your diet and lifestyle. “
Read Shweta weight loss transformation and get to know how we are transforming lives in a better way.
Shweta, from Chattisgarh, approached us about a month ago with the urge to get in shape and better health.
Firstly, we scheduled her counseling with our weight loss specialist. The dietitian understood her body, weight, height, meal timings, schedule, and likes and dislikes. Then we put her on a weight-loss program.
Being a South Indian, our dietician mostly planned Dahi bhalla, Idli, Sambhar, Dosa for her, but home-cooked. In fact, cheat meals were always part of her weight loss journey so that she never feels like she is on a diet.
With her optimistic approach and customised diet plan, Shweta weight loss transformation was possible. This is how just in one month she lost 8 kg with a dramatic inch loss. She is so dedicated and persistent. We never felt any challenges while working with her.
Way to go Shweta. It’s just the beginning.
So, wherever you are, from any culture you belong to, our weight loss expert will always provide you with the best option.
Is your weight stuck? Tried everything, but nothing happened. What is it? It can be a broken metabolism. Metabolism (pronounced: meh-TAB-uh-Liz-um) is the chemical reaction in the body’s cells that change food into energy. Our bodies need this energy to do everything from moving to thinking to growing. Specific proteins in the body control the chemical reactions of metabolism. Weight loss is mainly related to your metabolism. So, it’s important to fix your metabolism first. Let’s go through the video to know everything about it.
Contact Us Today
Your search for a diet program for weight loss ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goals.
Disclaimer
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and diet advice given by our experts. So, read the full disclaimer.
74kg to 57kgs journey of a college student.
For a college student, it’s not an easy task to manage meals at times. Busy schedules and studies make them skip important meals. On top of that, unhealthy snacking and eating outside leads to dangerous consequences. And when numbers on the weighing scale go up, then we realise now help is needed. Actually, the help of a nutritionist or dietitian is needed.
Here is a similar story of our client from Cheeka (Kaithal). Let’s read out Neha weight loss transformation and get motivated.
Neha, a college student reached out to us for an online diet consultation concerned about her increased weight. Since her studies kept her occupied throughout the day, she had no time for physical activities. So, Fitelo’s dietitian customised diet plan accordingly and that really helped her throughout.
We understand that a 26-year-old student goes through a lot of changes. College life is actually the time when health takes a back foot. Due to peer pressure, there are a lot of outings and parties to go, in order to fit in the society. But Neha was disciplined and consistent with her diet.
Result So Far
With the cutomised diet plan, she got amazing results. Above weight loss, she got:
During this journey, Neha has lost 17 kgs with a dramatic inch loss and complete personality transformation. She not only lost those extra kilos but got healthy and shiny hair too.
We are still working to help Neha maintain her weight. We are so proud of Neha for being able to manage such an incredible weight loss success story. You are a perfect example for all the college students out there.
Way to go Girl. Eat healthy, Stay healthy.
So, this was Neha weight loss transformation. What are you waiting for? Book a consultation with us and start a healthy journey with us.
Your search for a diet program for weight loss ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goals.
Disclaimer
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and diet advice given by our experts. So, read the full disclaimer.
In these pictures, there is just a 5kg difference.
Isn’t it unbelievable?
No-No-No, it’s not edited or photoshopped, it’s the body’s recomposition. Now read Nikita weight loss transformation and get to know, how it actually works.
We keep saying, and we will repeat it again, that the numbers on the weighing scale are not everything. “
She is Dr. Nikita Joshi, a Doctor from Chandigarh. She reached out to us with her weight gain concern. Then, we scheduled a session with her and came to know everything about her. We got to know about her schedule, working hours, eating habits, likes, and dislikes. Thus, started working with her.
Nikita didn’t have any medical issues. But, as a doctor, she had a highly busy schedule and almost no time to cook.
So, keeping everything in mind, we aligned her with our weight loss expert and fitness coach. After that, from here, the journey of Nikita weight loss transformation begins.
Now it’s clear, right? Why are we saying numbers on a weighing scale are not everything? It doesn’t show inches lost.
She was so focused on achieving her goal. And yes, her untamed dedication made her smash the obstacle of a tight schedule that was coming in her way of weight loss.
You did a great job, Dr. Nikita. Amazing.
Your search for a diet program for weight loss ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goals.
Disclaimer
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and diet advice given by our experts. So, read the full disclaimer.
10 Kgs weight gone in just 45 days along with massive inch loss.
Weight loss at home is possible, you just need proper guidance.
See, how our client Monika dropped extra kgs with our simple diet plan.
She neither skipped any meal nor even ate less. She just made a good relationship with food.
We made her understand that having patience is the key and not rushing into quick fixes. Fad diets result in quick bounce back.
Monika Kaushal is a housewife residing in Melbourne.
When the numbers on the weighing scale reached 72kgs, and medical issues started bothering her, she realized that help is needed to stay consistent and accountable.
So, in search of an online dietitian and process of following weight loss plan at home, she reached out to us with the following concerns:
She wanted to get in shape and more active, but her medical issues were holding her back. After counseling, we aligned her with our weight loss expert.
What We Planned?
Challenges seem void if you have positivity and motivation.
In the beginning, Monika was so demotivated by the numbers on the weighing scale. But slowly and steadily when extra kilos started dropping, she got motivated.
This made her more determined and focused on her weight loss goal. And with this Positivity, she started getting amazing results.
Result So Far: In 45 days
We are still working to help Monika maintain her weight.
Monika, we are so proud of you for being able to manage everything with such obstacles.
Stay healthy and keep shining.
Ans. For an effective diet for weight loss, try Zumba, aerobics, or swimming. Make a meal plan: Make a meal plan for seven days.
Ans. Lemon water can help you feel fuller, stay hydrated, boost your metabolism, and lose weight. However, when it comes to fat loss, lemon water is no better than plain water.
Ans. Green tea, Coffee, High-protein drinks, etc.
Your search for a diet program for weight loss ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goals.
Disclaimer
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and diet advice given by our experts. So, read the full disclaimer.
20 Kg gone in 100 days with dramatic inch loss.
You know what? You don’t need to follow any restricted diet to get in shape. Just homemade and your favourite food can create magic. The way we helped Aparna is the proof. So, let’s read out Aparna weight loss transformation and get to know about our diet plan.
She is Aparna, a teacher from Jagraon who reached out to us with weight gain concerns. There were no medical issues, so it was easy to plan a variety of meals.
She was so disciplined and dedicated, that dietitian didn’t feel any challenge all along the journey.
And this determination of Aparna made her lose 20 Kg in just 100 days. And the inches she lost are just wow.
Aparna, you are a star. Keep shining.
What We Actually Plan?
We at Fitelo, always design a diet plan based on your preferences, routine, likes, dislikes, and culture, and even we keep in mind your schedule. After knowing everything about you we customised your diet plan. We always prefer homemade and easy-to-cook meals. With a variety of meals, we also provide cheat meals and healthy alternatives where
When you stand up on a weighing scale to measure weight and the biggest smile comes on your lips when you see the reading less than the last time. You are overjoyed, you want to dance, you want to eat your favourite dessert for a reward but wait did you lose fat, or did you just lose weight? Let’s understand more about weight loss vs fat loss.
Your search for a diet program for weight loss ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goals.
Disclaimer
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and diet advice given by our experts. So, read the full disclaimer.