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(Diabetes, fatty liver, Cholestrol etc)
*Future Health Risks: Fatty liver disease, Type 2 diabetes, heart disease
*Future Health Risks: Osteoporosis, muscle weakness, immune deficiencies.
*Future Health Risks: High cholesterol, hypertension, sleep apnea.
*Generally Healthy, but Monitor: Prone to injuries, and joint issues.
*Future Health Risks: Lower back pain, varicose veins, metabolic syndrome.
*Future Health Risks: Cardiovascular disease, insulin resistance, metabolic syndrome.
*Future Health Risks: Heart disease, Type 2 diabetes, high cholesterol.
*Characteristics: Low body fat, defined muscles, athletic build Health Benefits: Improved cardiovascular health, better metabolic rate, reduced risk of chronic diseases.
*Characteristics: Well-developed muscles, balanced strength and endurance Health Benefits: Stronger bones, improved muscle mass, enhanced physical performance.
*Characteristics: Moderate muscle mass, good flexibility, and agility. Health Benefits: Better joint health, improved coordination, and balance.
*Characteristics: Even muscle distribution, and healthy body fat levels. Health Benefits: Reduced risk of injuries, optimal body function, and longevity.
*Characteristics: Broad shoulders, narrow waist, and hips. Health Benefits: Enhanced upper body strength, and improved posture.
*Characteristics: Slim physique with visible muscle definition. Health Benefits: Lower body fat, better endurance, and energy levels.
*Characteristics: Weight proportionate to height, within a healthy BMI range. Health Benefits: Lower risk of heart disease, diabetes, and other health issues.