Fitelo Warranty is a promise. We promise that once you lose weight with Fitelo, we will help you stay fit forever.
Once you have achieved your goals or completed the program, we will not say goodbye. We will keep a track of your weight and habits. Even when you leave the program, we will keep a track of your weight and habits. If we see you deviating from your new routine, we will help you get back on track. If your weight increases, we will provide you with free consultations and diet plans.
One of the biggest problems related to obesity is bounce-back. Every now and then, you get motivated to get back in shape. You join the gym or take a diet plan or both. You do it wholeheartedly and get some results. There is an expert guiding you and motivating you.
Eventually, the motivation dies down and you start returning to your old habits. There is no supervision or motivation. You become lazy. Slowly, your weight starts increasing again till one day you realized you have gained significant weight. You wait for the next motivation to kick in. It is an endless cycle. Every obese person wants to get out of it but doesn’t know how.
We want to catch you early. We don’t want you to lose track.
With roots in physiology, psychology, and technology, Fitelo focuses on habit formation and lifestyle correction.
This warranty is an extension of what we do. If you lose weight with Fitelo, we will ensure you never gain it back. We will nudge you to build healthy habits. We believe 5 years is a good time to create healthy habits.
Both of our founders have been through this journey. Being obese for most of their lives, they have tried every solution that is out there. Nothing gave permanent results. That is when they decided to start Fitelo with a mission to provide long-term sustainable help to clients.
Fitelo has not just helped thousands of people lose weight for once, we are helping them to maintain it for good. With the Fitelo warranty, we are making it official.
We are not guaranteeing that you will lose all the extra weight. We are not promising that it will not rebound. Everybody is different and so are its results. Results vary from client to client. Let’s be honest about it.
What we are promising is – we will help you identify why your weight bounced back. We will not let you ignore it. We will monitor your weight. As soon as it starts increasing, we will intervene and help you get back on track.
Even when your plan with Fitelo ends, you just have to keep punching your weight in the app every one or two weeks. We will not ask you to log in your meals or calories or anything. You just have to punch your weight. We will take care of the rest.
Losing 1-1.5 kg overnight can happen easily. You went to a wedding and had a lot of outside food. The next morning, you could be bloated and carry a lot of water weight which will increase your weight by 1-1.5 kg. Don’t worry. This will be just temporary. It will eventually correct. But as soon as it increases by 2.5 Kgs, it means something has changed in your lifestyle and needs attention.
No one is working on the problem of bounce-back. You get attention when you are in the program. As soon as you leave the program, no one is looking at you. We are going to change this. We will be your partners till the time you learn how to stay fit yourself.
The only way to lose weight is to build healthy habits. At Fitelo, this is the approach we take. 5 years is a good time to do this. For example, if you just build the habit of logging your weight every week, you will not wait for it to increase by 5 Kgs before taking any action. As soon as you see an increase of 1 Kg, you will immediately start taking action. In the 5 years with Fitelo, we will make you capable enough to develop these habits and be your own coach.
12 kgs down in just 60 days 😍🥳
Riffat, a banker from Ludhiana reached out concerned about being overweight. She wanted to lose weight fast without exercise and we were her only hope.
We surely took up this challenge but first made her understand shortcuts won’t be the right way to fix all this. You need permanent solutions to seek forever happiness.
So, let’s highlight some of the features of her journey.
Riffat had a sedentary lifestyle that means hardly any time for workouts. So our major focus was on her diet plan. We taught her all about how to work on her unhealthy habits by not sacrificing the little moments of happiness.
She was focused enough to achieve her goals. So, as a motivation, she was also rewarded with cheat meals. Adding to that, she is a hardcore- chicken lover, so a variety of was added to let her enjoy every bit of the journey. Moreover, she hates curd however FITELO made her fall in love with its super yum smoothie recipes.
She was very concerned about her skin getting saggy and also her unhealthy hair. Our dietitian worked closely with her and also planned special hair and skin diets. And, this beautiful transformation speaks for itself 🥳
So, what are you waiting for? 😉
Looking to lose weight without exercise? So, Contact us today if you are looking for a Diet Plan with cheat meals to discuss how we can help you in achieving your weight loss and fitness goals.
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and nutrition/diet advice given by our experts. Read the full disclaimer.
Hello, I am Ankita, a teacher from Delhi. Being a homemaker and working woman, I have to constantly be on my toes. My health had started to get neglected. My weight started increasing and I also developed fatty liver. Worried, I decided to get help via our Customized Fatty Liver Diet.
However, the ever-changing world we live in made it hard to make the choice. 🤔
With quick fixes floating around day after day, I wanted someone who could be my permanent solution.
One day, while I was scrolling through Facebook, I came across Dietitian Mac’s page. I was highly impressed by the way, he was dissing new diet trends and promoting health with home-cooked meals. I started following him and was amazed at the daily information. Then I decided to get in touch with Fitelo. 🤔
Also, the best part of Fitelo is that the dietitians are very understanding and cooperative.
Given my medical condition of fatty liver, special care was taken while planning my diet. I remember being worried about my busy schedule and not being able to follow the diets and routines.
However, the dietitians at Fitelo planned it so beautifully that I barely realized I was on a diet. 😍 With time and constant guidance, I was able to lose 18.5 kg with just Ghar ka khana. 😍😍
Now I also feel highly enthusiastic and can deliver better. All thanks to the right guidance and support provided to me by Fitelo.
We women mostly, neglect our health thinking that if we begin to look after ourselves, who will look after our families?
But my question to all of you is if we don’t look after ourselves, who will look after our families and work? ❤️ “
Give it a thought.
Ans. Foods That Help Fatty Liver Disease
Ans. Fill your fruit basket with apples, grapes, and citrus fruits like oranges and lemons.
Ans. Research suggests that losing weight is the single best thing you can do to control or reverse NAFLD. A good goal is to lose 10% of your total body weight, but even a loss of 3% to 5% can improve your liver health.
Struggling with fatty liver? Looking to lose weight with a suitable Fatty Liver Diet? So, Contact us today if you are looking for a Diet Plan with cheat meals to discuss how we can help you in achieving your weight loss and fitness goals.
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and nutrition/diet advice given by our experts. Read the full disclaimer.
Neha reached out to us in the middle of the second wave. Her concerns were increased weight due to a sedentary lifestyle, a sitting job, and lots of outside food which led to weight gain and especially belly fat. She set a goal for herself – to get in shape & was also looking for permanent hyperthyroidism treatment.
Being a foodie, She loves to eat outside and due to her hectic schedule, outside eating was inevitable. She has no time to exercise or follow a strict diet routine.
Adding to that Neha was also suffering from Hypothyroidism and hypertension, due to her profession she had to wear a mask for a long time and also started developing skin allergies.
We worked with Neha and created a customized diet plan for her. All meals were easy to cook and her timings were flexible to adjust to his busy routine. It also included lots of cheat and outside options.
It was her motivation, Neha lost 10 KGs in just 100 without visiting the gym or taking any medicine. Neha also lost significant inches from the belly.
We intend to continue working with Neha until all the extra weight from her body is gone. Moreover, she learns how to maintain a healthy lifestyle.
Way to go Neha – let’s keep going! We are already proud of you. 🙂
Ans. Whole grains like millet and brown rice, combined with nuts and seeds are rich sources of zinc, an important element necessary for the body functions that might be depleted due to hyperthyroidism
Ans. Milk is a calcium-rich food that is very healthy. However, whole milk and whole milk are often high in fat, which people with hyperthyroidism have poor fat digestibility and are not recommended for people with hyperthyroidism
Fun-Fact
Everybody loves coffee, We are sure you at least. Caffeine is a natural substance that aids fat burning and boosts your metabolic rate by 3-11%. Here is a detailed explanation of the cheapest fat burner.
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Struggling to lose weight with Hypothyroid?? No need to worry. We will help you with natural Hyperthyroidism treatment. So, Contact us today if you are looking for a Diet Plan with cheat meals to discuss how we can help you in achieving your weight loss and fitness goals.
Inspiring Customer Stories
Recipes For Icecream Lovers
Disclaimer
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and nutrition/diet advice given by our experts. Read the full disclaimer.
Post Pregnancy weight gain is the craziest time of all which leaves behind a great deal of stress on the woman’s body. However, nothing is impossible to reverse with a good lifestyle. Given below is a live specimen of this notion.
The transformation we bring to you today is also that of a loving, hard-working and beautiful homemaker from London- Manisha.
Manisha approached us 5 months after delivering a beautiful and healthy baby. She was anxious about the weight she gained during her pregnancy. Another concern she addressed was that the diet would affect her breast milk and in turn her child’s health. She was also facing constipation. Dejected she turned to us. Moreover, that’s where the magic happened.
A dietitian specialized in managing post-delivery cases was appointed for her. They planned foods that improve breast milk production and at the same time help her shed weight.
Since the newborn is just 6 months old, Manisha has long sleepless nights trying to comfort her baby. We guided her to help her improve her sleep pattern and health.
Our dietitian worked closely with her to understand her likes, dislikes, and her struggles as a new mother with a little one. She also faced constipation issues due to which her weight loss progress was getting hampered. This is where we helped. As a result, Manisha dropped 18 kgs and not to forget, this healthy lifestyle change also helped her solve her constipation issues
Her breast milk production has increased. Manisha says ” FITELO loves busting myths and the biggest they busted was that weight loss affects breast milk production, which does not happen.”
Mothers always keep their children’s needs above theirs. However, by this post-pregnancy weight loss transformation, we want to put it out there that God’s favourite creation requires a lot more nurturing than they give themselves.
All you young and new mothers, this is a reminder for you to look after yourselves. So, Contact us today if you are looking for a Diet Plan with cheat meals to discuss how we can help you in achieving your weight loss and fitness goals.
You would have surely heard of many chai variants, but ever thought that chai can be made in a variation that can help you lose fat too. Don’t be shocked, here is the recipe for fat cutter chai. Check out!
Every testimonial on the Fitelo website, app, social media, and other platforms is from our client. Moreover, they have followed our programs and nutrition/diet advice given by our experts. Read the full disclaimer.
