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Jeera and Dhania Water for Weight Loss

Updated on Aug 2024 3 min read

Jeera and Dhania Water for Weight Loss

Ingredients

  • Cumin seeds ( 1 ½ tsp jeera)
  • 1 tsp Coriander leaves ( you can also use seeds if leaves arent available)
  • 1 glass Water

What else can be better for faster results than this super easy to make Jeera and Dhania Water for Weight Loss plans? Dont be lazy na. So, get up and try this recipe.

Jeera and Dhania Water for Weight Loss
  • Take some cumin seeds and coriander leaves in the saucepan.
  • Then add water to the saucepan, boil the mixture for about 5 minutes on low flame.
  • After 5 minutes use a strainer to strain the mixture.
  • Also, do not forget to discard the seeds.
  • Then enjoy your detox drink.

You can enjoy it in your days when you don’t want to have plain water. Also, you can add it to your diet plan for weight loss.

HEALTH BENEFITS OF JEERA AND DHANIA WATER FOR WEIGHT LOSS

  • Coriander is high in antioxidants, which act as a barrier against free radicals produced in the body, lowering the risk of cancer.
  • Cumin seeds also contain anti-cancer qualities, making them a healthy food to ingest on a daily basis.
  • Cumin seeds are a wonderful element that lowers cholesterol and improves weight loss efforts.
  • Coriander is high in calcium, magnesium, and phosphorus, all of which are beneficial to connective tissue.
  • It also contains antioxidant chemicals that protect cells from free radical damage and reduce inflammation in the body.

TIPS TO CONSIDER WHILE MAKING JEERA CORIANDER WATER:

  • Including this jeera dhania water in your daily routine can help you in burning belly fat naturally.
  • The best results can be achieved when taken empty stomach and early in the morning.

RECIPES FROM OUR KITCHEN

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FUN-FACT

Curry powder and chilli powder both contain a significant amount of this wonderful spice. Guess guess what it is ? No worries, find out here 😉

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DISCLAIMER

All recipes from FITELO’S kitchen are devised to suit specific needs. So, what may suit one condition may not be applicable to the other. Hence, always consult your nutritionist or dietitian before adding any recipe to your diet.

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