How long will it take to start seeing results?

Weight loss is a highly personal experience and depends on a lot of factors such as your fitness levels, nutrition, underlying ailments, mental health etc. The timelines, thus, differ from person to person - however, most of Fitelo’s clients have experienced great outcomes for their weight loss goals within 90 days of getting started with our programs.

Can I pause my Fitelo plan?

The pause feature is currently active for our 9-month and 12-month programs

How is Fitelo different from other fitness platforms?

We hate calorie counting, don’t believe in extreme gymming, never recommend supplements and lastly, encourage cheat meals! :)

Editor

Riddhi Sharma

Riddhi is a Counseling Psychologist & a passionate psychology student working as a mind coach for Fitelo. Since childhood, Riddhi has been fascinated and interested in the human brain and how it works.

Then later as she grew up she noticed how people around her neglected their mental well-being and this led her to pursue a career in Psychology.Riddhi’s commitment to destigmatizing mental health and promoting well-being shines through in her work, as she strives to educate, empower, and inspire her clients and people around her to prioritize their mental and emotional wellness.

Whether sharing personal anecdotes, research findings, or evidence-based strategies, Riddhi’s writing serves as a beacon of insight and guidance in navigating life’s challenges with resilience and grace.

Education

Bachelor of Arts (DBRAU, Agra, Uttar Pradesh)
Masters in clinical psychology (DSVV, Haridwar, Uttarakhand)

Certifications

Internship at Gwalior Mansik Arogyashala, Gwalior (Govt. Hospital)

Professional Accomplishments

Handling the video content script writing for mind coaches at fitelo.
Gave voiceover to video contents made to help clients related to mental health on weekly broadcast at fitelo.
Dealing with 250+ active clients and till now has connected with at least 700+ clients here at fitelo in the last one year span of her work.
In the past planned structure for the team meetings.
Created presentations for various workshops on mental health, held both inside and outside the organization by fitelo itself.
Awarded with Recognition certificate for highest client satisfaction score in the team, two months consequently (NOV ’23 & DEC’ 23).

ABOUT OUR MEDICAL REVIEW PROCESS

At Fitelo, we are committed to providing every individual with clear, credible, evidence-based health and wellness information. To be your most trusted source of information, our content is medically reviewed to verify the clinical accuracy of our content, images, products, and services. Medical review is provided by members of the Fitelo Medical Network. The clinicians in the Medical Network bring extensive experience from across the spectrum of medical specialties, as well as their perspective from years of clinical practice, research, and patient advocacy. Read more about our process