Every Indian Moms Solution For Stomach Issues “Ajwain Water Recipe”

Ajwain water recipe is a traditional Indian drink that has been used for generations for its numerous health benefits. It is a simple, inexpensive, and effective remedy for various digestive problems, stomach ailments, and respiratory issues. It is also known as carom seeds water.

Ajwain in English Is Known As “Carom Seeds”

Ajwain water is an easy and affordable way to enjoy the many health benefits of ajwain seeds. It can be enjoyed as a warm drink in the morning or as a refreshing drink on a hot day. Whether you are dealing with digestive problems, respiratory issues, or simply looking for a healthy and flavorful drink, ajwain water is a great option.

A Little Bit About Ajjwain!

Ajwain is an herb native to India and the Middle East, and it has been a part of traditional medicine for thousands of years. The seeds have a strong, pungent flavor and are used as a spice in Indian cooking, but they are also popular for their medicinal properties. Ajwain water is made by boiling the seeds in water and then straining the liquid, as a result, a warm, flavorful, and aromatic drink that you can enjoy hot or cold.

Ajjwain Water Recipe For Weight Loss

This is how you can prepare ajwain water is easy and super quick, you can start your day while sipping on this:

• Bring the water to a boil in a saucepan.
• Add the ajwain seeds and let them boil for 2-3 minutes.
• Strain the liquid through a fine mesh strainer into a cup.
• Drink the ajwain water while it is still warm.

Alternate Method:

• Take 1 cup of water in a bowl.
• Add 1 teaspoon of ajwain (carom seeds).
• Cover the bowl and let it stand for 15 minutes.
• Strain the ajwain water into a cup.
• Enjoy the ajwain water.

Health Benefits Of Ajwain Water

Ajwain water also has a number of health benefits and has been used for generations for many reasons:

1. Improved Digestion: However, ajwain water can help stimulate digestive secretions and promote digestion, making it a good remedy for digestive problems.
2. Reduced Acidity: Ajwain water helps to neutralize stomach acid and can provide relief from acid reflux and heartburn.
3. Relieved Constipation: Ajwain water can help regulate bowel movements and relieve constipation.
4. Alleviated Respiratory Problems: Ajwain water can also help clear sinuses, and soothe sore throats, making it a good remedy for respiratory problems.
5. Improved Heart Health: Also, ajwain water may lower cholesterol levels and improve circulation, which can help protect against heart disease and promote heart health.
6. Antioxidant Properties: Ajwain seeds contain antioxidants, which can help protect against oxidative stress and promote overall health.
7. Anti-Inflammatory Properties: Also ajwain seeds have anti-inflammatory properties, which can help reduce inflammation and promote healing.
8. Antifungal Properties: Ajwain seeds contain thymol, a compound with antifungal properties, making it a good remedy for fungal infections.
9. Improved Digestion: Ajwain water can stimulate digestive secretions, helping to digest food efficiently and reduce bloating, thus, ajwain water for weight loss is a good choice.
10. Boosted Metabolism: Besides, ajwain seeds have thermogenic properties, which may boost your metabolism and help you burn more calories.
11. Reduced Water Retention: Further, ajwain water may help reduce water retention and bloating, which can contribute to a reduction in weight.
12. Reduced Cravings: Moreover, ajwain seeds have appetite-suppressing properties, which may help reduce cravings and snacking, leading to a reduction in calorie intake.

Other Weight Loss Drinks You Can Go For

Alkaline Water

This water has more PH value as compared to your normal water, which is good for weight loss and the immune system.

2. Fat Burning Water

This fat-burning drink is great for weight loss and fighting stomach issues, such as gastric, and bloating, try this quick recipe to shed extra weight.

3. Coriander Water

This coriander drink can be a great detox beverage to start your morning with:

How A Diet Plan Can Help Overcome Bloating

What can a diet plan do? Well, a customized diet plan by Fitelo is proof of how a good diet is all you need for your overall health and also fights any health concerns you have. Mansha experienced bloating and constipation issues on a frequent basis. Chronic indigestion is the root of fluctuating/increased weight. Mansha dedicatedly followed the diet plan, which made her lose a total of 20 Kg in just 90 days!

Frequently Asked Questions

Q: Does Ajwain Water Recipe Help In Weight Loss?

Ans: Yes! The natural enzyme Thymol in Ajwain is very effective in weight loss, especially in cutting down belly fat.

Q: How Many Calories Does A Cup Of Ajwain Water Contain?

Ans: Zero calories! Yes, you heard me right. Ajwain water has zero calories.

Q: Can We Drink Boiled Ajwain Water Daily?

Ans: You can drink boiled Ajwain water daily morning with the recommended intake of 1 glass without any side effects.

Q: Can I Drink Ajwain Water Recipe For Weight Loss At Night?

Ans: Ajwain is recommended to drink on an empty stomach in the morning than at night.

Q: Can We Consume Ajwain Tea For Weight Loss?

Ans: Yes! Detox Ajwain tea also has the same effect similar to Ajwain water.

Fun Fact

Just like ajwain water, you can try jeera water for weight loss, and reduces the size of the stomach. It also helps the breakdown of sugars, fat, and carbohydrates by secreting enzymes keeping the gut healthy, and improving digestion.

Contact Us Today

Your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.

Disclaimer

This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.