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I have a deep passion for yoga and have pursued my academic studies in this field. I obtained a BSc in Yoga Science from the University of Patanjali and a B.Ed in Yoga from the Government College of Yoga Education and Health, Chandigarh. I worked hard and was awarded a gold medal in B.Ed Yoga, which reflects my strong commitment to this discipline. I also participated in an inter-college competition of Surya Namaskar and secured the 2nd position, which further strengthened my enthusiasm for the physical and mental benefits of yoga.
Currently, I am focused on enhancing my proficiency as a yoga coach by continuously improving my skills with humility and diligence. My goal is to share the profound benefits of yoga with others, promoting holistic well-being and providing support to individuals on their unique journeys towards health and self-discovery.
Distinguished yoga coach at Fitelo since July 20, 2022, also involved in auditing the wellness team; honored three times with the Recognition and Reward (RnR).
At Fitelo, we are committed to providing every individual with clear, credible, evidence-based health and wellness information. To be your most trusted source of information, our content is medically reviewed to verify the clinical accuracy of our content, images, products, and services. Medical review is provided by members of the Fitelo Medical Network. The clinicians in the Medical Network bring extensive experience from across the spectrum of medical specialties, as well as their perspective from years of clinical practice, research, and patient advocacy. Read more about our process
Yoga For Concentration: 5 Easy Asanas To Sharpen Your Focus
2 min read Sep 9, 2022 15452 Views
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