Avocado Blueberry Smoothie Bowl Recipe

Savi Sharma

Recipe by Savi Sharma

Avocado Blueberry Smoothie Bowl Recipe

Cooking Time

5 minutes

Total Time

5 minutes

  • Half avocado
  • 5-10 almonds soaked overnight (for almond milk)+1/2 cup of water
  • Half cup blueberries
  • This Avocado Blueberry Smoothie Bowl Recipe is packed with nutrients and is a blend of fresh flavors. It is super easy to make and is nourishing and delicious!

    Blueberry Smoothie
    • Firstly, blend 5-10 almonds soaked overnight in half cup of water (homemade almond milk, no need to strain)
    • Then, add blueberries and avocado.
    • Further, blend all the ingredients.
    • Now transfer the smoothie to a bowl and garnish with blueberries and 5 almonds soaked overnight without skin.
    • To make it more filling, you can add fruit toppings of your choice.
    • Your Avocado Blueberry Smoothie Bowl is ready to serve!

    Health Benefits Of The Avocado Blueberry Smoothie Bowl Recipe

    • Avocados are an excellent source of monounsaturated or good fat and vitamin- E. They are also a good source of folate.
    • Also, they supply more soluble fiber than other fruit and contain minerals like iron, copper, and potassium. Soluble fiber helps with digestion.
    • Almonds are high in healthy monounsaturated fats, fiber, protein, and various important nutrients.
    • Moreover, almonds are rich in antioxidants that protect cells from oxidative damage, which causes aging.
    • Blueberry is low in calories but high in fiber, vitamin C, and vitamin K. So, you can easily manage your weight by having this Avocado Blueberry Smoothie Bowl Recipe.
    • Also, blueberries reduce DNA damage, which is a leading driver of aging and cancer.

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