How long will it take to start seeing results?

Weight loss is a highly personal experience and depends on a lot of factors such as your fitness levels, nutrition, underlying ailments, mental health etc. The timelines, thus, differ from person to person - however, most of Fitelo’s clients have experienced great outcomes for their weight loss goals within 90 days of getting started with our programs.

Can I pause my Fitelo plan?

The pause feature is currently active for our 9-month and 12-month programs

How is Fitelo different from other fitness platforms?

We hate calorie counting, don’t believe in extreme gymming, never recommend supplements and lastly, encourage cheat meals! :)

BMI Calculator – Body Mass Index

Item: BMI Calculator – Body Mass Index
Rating: 4.9
Author: Fitelo

The BMI Calculator evaluates your body mass index (BMI), a measure used to assess whether your weight is within a healthy range relative to your height. This tool also calculates BMI Prime and weight loss targets, providing a comprehensive view of your weight-related health status.

Current BMI according to

BMI -

BMI Prime -

Weight Lose -

Current BMI Chart

How to Use the BMI Calculator

Enter Your Measurements:
- Input your height (in centimeters)
- Input your bweight (in kilograms)
View Your Results:
- BMI: A numerical value representing your weight-to-height ratio.
- BMI Prime: A simplified version of BMI that shows how your weight compares to the upper limit of the healthy range.
- Weight Loss Goals: Guidance on how much weight you might need to lose to reach a healthy BMI.
Interpret the Output:
- Use the BMI ranges below to understand your results.

What Are the Healthy and Unhealthy BMI Ranges?

Category	BMI Range
Underweight	Below 18.5
Normal Weight	18.5–24.9
Overweight	25.0–29.9
Obesity (Class 1)	30.0–34.9
Obesity (Class 2)	35.0–39.9
Extreme Obesity	40.0 and above

Note: BMI is a generalized metric and may not accurately reflect health for bodybuilders, elderly individuals, or those with unique body compositions. Consider using additional tools like the Body Frame Size Calculator or the Skinfold Body Fat Calculator for deeper insights.