How long will it take to start seeing results?

Weight loss is a highly personal experience and depends on a lot of factors such as your fitness levels, nutrition, underlying ailments, mental health etc. The timelines, thus, differ from person to person - however, most of Fitelo’s clients have experienced great outcomes for their weight loss goals within 90 days of getting started with our programs.

Can I pause my Fitelo plan?

The pause feature is currently active for our 9-month and 12-month programs

How is Fitelo different from other fitness platforms?

We hate calorie counting, don’t believe in extreme gymming, never recommend supplements and lastly, encourage cheat meals! :)

💥 Built for Real Life. Designed for Real Results. 💥

Join Mac's Fat-to-Fit 30-day Plan Now!

Item: Fat To Fit Season 2
Rating: 4.9
Author: Fitelo

This is a structured 30-day nutrition and lifestyle plan personally designed by Dietitian Mac.

The plan focuses on building the right habits, staying consistent, and following a practical routine that fits into your daily life.

You’ll get clear guidance, daily structure, and ongoing support to help you stay on track for the next 30 days.

Join Mac's Fat to Fit 30 Day Plan - Just ₹5000

Your Personalized Weight Loss Toolkit

Every journey needs the right tools.

Our Personalized Macro Calculator and resource-packed PDFs are here to support your progress and help you reach your goals.

Discover the perfect balance of proteins, carbs, and fats with the help of this calculator.

Age-Wise Nutrition & Macro Calculator

Result

Required Calorie Intake -

Protein(g) -

Fat(g) -

Carbs(g) -

Fitelo Store

Maintenance Diet Guide

Metabolism Boosting Guide

What is Satiety & Satiety Index

Controlled Cheat Meal Guide (OMAD)

DIAAS for Indian Food

Bloating Relief Guide (FODMAP+Sample Diet Plan)

90-Day Liver Reset Protocol

The Stubborn Belly Fat Protocol

The Gut Guide: Indian Edition

Anti-Inflammatory Guide

Zomato Health Mode Lab Reports

Nutrient Density

Health Tests for Age Reversal & Weight-loss

Eat Out Guide

Anti-Ageing Diet for Skin

Naturally Boosting GLP-1 Foods

Water Retention Blueprint

See Mac’s Real-Time Transformation

Watch Mac as he shares his daily workouts, meal plans, and mental strategies. These videos keep you motivated and show that real change is possible with the right focus and support. Get inspired to take on the journey yourself!