Roll, Cook, Enjoy – Moong Dal Kachori Recipe From Scratch

Just hearing the name of the moong dal kachori makes your mouth water, doesn’t it?
A crispy, golden brown kachori with a spicy, tangy filling, fried perfectly and hits all the right spots on your palate. And when you pair it with a bit of khatti mitthi chutney, the experience is just something else!
Kachori isn’t just any snack; it is an Indian classic famous in every street and bazaar. Be it tea time, a street food craving, or a special festive treat, the moong dal kachori recipe always makes it to the top of the snack list.
So, are you ready to make some kachori memories at home? Yes, let’s get started!

Ingredients

For The Dough

• Whole wheat flour – 1 cup
• Oil (or ghee for extra flavor) – 2 tbsp
• Salt – A pinch of
• Water – As needed to knead the dough

For The Filling

• Moong dal (soaked for 1-2 hours and drained) – 1/2 cup
• Oil- 1 tsp
• Cumin seeds – 1/2 tsp
• Fennel seeds – 1/2 tsp
• Asafoetida (hing) – 1/2 tsp
• Finely chopped ginger – 1 tsp
• Finely chopped green chili (optional) – 1
• Turmeric powder- 1/2 tsp
• Red chili powder – 1/2 tsp
• Coriander powder – 1/2 tsp
• Salt- As per taste
• Chopped coriander – 1 tbsp

Kachori Magic: Instructions For Crispiness

Making moong dal kachori at home is easier than you think! With the ingredients above, you should be able to make around 8-10 small kachoris. To make big kachoris in more numbers, you can accordingly increase the amount of your ingredients.

1. To begin with, take a bowl and mix whole wheat flour, a pinch of salt, and oil. Rub the flour and oil together until the mixture looks crumbly.
2. Then, gradually add water and knead into a smooth, soft dough. Later, cover it with a damp cloth and let it rest for 20 minutes.
3. Further, in a pan, heat 1 teaspoon of oil and add cumin seeds and fennel seeds. Once they splutter, add asafoetida, ginger, and green chili. Sauté them until they start releasing aroma.
4. Then, add turmeric, red chili powder, coriander powder, and soaked moong dal. Stir all the ingredients well to coat the dal with spices.
5. Cook the mixture for about 5-7 minutes on low heat until the dal is cooked but firm. Then, add salt and fresh coriander, then let it cool.
6. Now, preheat your oven to 180°C or an air fryer for using less oil. If you are not able to access any of the options, fry them in cooking oil.
7. The next step is to divide the dough into small balls and flatten each ball into a small disc. Then, place 1-2 tsp of filling in the center, gather the edges and seal it. Also, flatten the stuffed ball gently.
8. Now, repeat for all kachoris.
9. Oven: Place the kachoris on a baking tray lined with parchment paper. Brush lightly with oil and bake at 180°C for 20-25 minutes. Make sure you flip the kachoris halfway through, until golden brown and crisp.
10. Air Fryer: Place kachoris in the air fryer basket, brush lightly with oil, and cook at 180°C for 12-15 minutes, or until golden and crisp.
11. Frying: Fry the kachoris on low medium heat until they turn golden brown in color.

Finally, you are well aware of the moong dal kachori recipe. Now it’s serving time!

Serving Styles: Savor Them Like This

You can serve up your moong ki kachori with a side of tangy tamarind chutney and mint chutney for that perfect sweet-spicy kick, or dip them in a bit of salted yogurt for a cooling contrast.

If you want to take it up a notch? Try turning them into mini chaats by adding yogurt, chutneys, chopped onions, tomatoes, and a sprinkle of chaat masala on top. It is a total game changer!

Moreover, you can pair it all with a hot cup of masala chai or ginger tea and maybe a little pickle on the side for extra flavors. So, perfect snack vibes are sorted!

Did you know our fitness experts can adjust this recipe for as your cheat meal in your diet plan for weight management? So, why not consult with them for guidance? Book your appointment through the below link.

Tasty Twist On Classic Kachori Dish

Apart from the classic kachori recipe, you can try these delicious variations of this recipe to give the recipe a tasty twist.

• You can mix mashed potatoes with the dal filling for a softer and creamier filling.
• Another way to add punch to kachori is by adding paneer. You can crumble some paneer into the filling for a rich, protein-packed twist. You get that creamy texture with every bite, plus it’s even more filling.
• Are you a cheese lover? Add a bit of grated cheese to the filling to turn your crunchy bite into a cheesy one. That spicy moong dal mix with melted cheese just tastes amazing.
• To get a surprise sweet and spicy kick in each bite, you can mix in a tiny bit of jaggery and red chili powder to the filling. It is a kind of different combination, but trust me, this will amaze you.
• For a healthier version of the moong dal kachori recipe, you can add some boiled green peas or mashed veggies like carrots and potatoes with the dal filling. It’s a fun way to include veggies, and it makes each bite a little different.

Recipe Hacks

With these pro tips, you’ll have kachoris that are crispy on the outside and perfectly spiced on the inside. So, follow these tips to perfectly nail your recipe each time you make it.

• For that perfect crispy shell, make sure your dough is nice and soft but not sticky. Knead it well and let it rest for at least 20 minutes.
• Make sure the dal filling is nice and dry before stuffing. No one wants a soggy kachori! Cook off any extra moisture, so the filling stays perfect.
• When you are sealing the kachori, pinch and press the open end really well to avoid any leaks. Nothing’s worse than a kachori that splits open while cooking.
• Fry on low to medium heat to get that golden, crispy texture. Patience while frying them is the key! If you fry them on high heat, that will make them cook fast and the filling remain raw. So, let them cook slowly for the ultimate crunch.
• Don’t be afraid of the spices in the filling! Try the spices for weight loss, also more spices mean more flavor, so add that extra pinch of chili, cumin, and even a dash of garam masala if you like it fiery.

Frequently Asked Questions

How Do I Store Leftover Kachoris?

Store leftover kachoris in an airtight container at room temperature for up to 2 days. For longer storage, you can freeze them. Just ensure they’re completely cooled before freezing. Reheat in an oven or air fryer for the best crispiness!

What Is The Benefit Of Moong Dal Kachori?

The moong dal kachori recipe has good amounts of protein and fiber from the moong dal. Plus, using whole wheat flour adds some extra fiber, B vitamins, and minerals. So, you can enjoy this crispy treat without too much guilt!

Contact Us

Do you have any questions or any insights that you’d like to share? Please write us in the comment section below, we’d love to hear from you.

Moreover, if you are looking for a customized diet plan for better health or want to lose weight with cheat meals you can contact us today. 

Our dietitians will discuss how we can help you achieve your health goals. Drop your queries here, and our team will be happy to help you. Let’s get healthier together!

Disclaimer

This blog post will help you make healthier and better health choices. So be aware and take care. The most important thing to consider is your health before starting any specific diet or routine. Always seek advice from a doctor or dietitian if you have any concerns before starting.

Eat Healthy, Live Healthy. Enjoy a long, happy life.