Ingredients
1 Medium-sized Cucumber
Lime juice
1/2 Cup Cold Water
3-4 Cups Ice Cubes
1/ 4 Fresh Mint leaves
Himalayan salt
The cucumber mint slush recipe is nothing, but a combination of cucumber, mint, and lemon. Sounds
easy, right? Yes, it is. So, try this most nourishing and refreshing drink today! Don’t Worry! It is as
easy as adding ice to the water. Without a delay let’s learn how to prepare this refreshing cucumber mint slush recipe.
How To Prepare Cucumber Mint Slush
- Wash the Cucumber properly and dice it. (leave the skin as it has valuable nutrients).
- Then take a jar of a blender and add little water to it (to ignore any hindrance in blades).
- Now, add all the ingredients (cucumber, mint leaves, lime juice, and ice cubes) to the jar.
- Blend it nicely.
- Then pour it into a glass.
- Garnish with a few mints leaves on top and add 4-5 ice cubes.
- Sprinkle Himalayan salt for the taste.
- You can add more water also.
- Enjoy your refreshing drink.
- Also, do not forget to add in your weight loss diet plan this amazing Cucumber Mint Slush to your list of favorites.
HEALTH BENEFITS OF THE CUCUMBER MINT SLUSH
● Cucumber is well known for its innumerable Health Benefits. Ranging from hydration
to glowing skin, cucumber does it all.
● Cucumber has low calories and high nutrient value. Thus it promotes weight loss.
● It is rich in fiber content, which helps in preventing constipation.
● Cucumber acts as an Immunity booster as it is high in antioxidants. Moreover,
it balances blood sugar levels and also helps to manage Diabetes.
● Wonder leaf Mint can boost your metabolism, which aids weight loss. Also, mint is low in
calories, so it promotes weight loss.
● Adding to that, Lemon helps in the detoxifying body. Therefore, it is a great source of vitamin C
which will also help with glowing skin.
Also, we have crafted the best 7 day diet plan with expert dieticians of Fitelo.
FUN-FACT
When Life gives you a Lemon, so make full use of it for weight loss. Want to know more about this
Citrus Fruit? So, Let’s read here.
Frequently Asked Questions
What Does Mint And Cucumber Water Do?
But a refreshing summer drink can be so much easier and simpler than blending up a smoothie- enter in THIS cucumber mint water recipe. Drinking this water has a host of health benefits, to boot: it delivers antioxidants, supports healthy skin, and boosts bone health, while also keeping you hydrated!
What Do Cucumber And Mint Do?
They help to cleanse the body by flushing out toxins, whilst also boosting your immune system and aiding better digestion. Mint is also good for digestion and provides a touch of sweetness without sugar. Cucumbers are 96% water, so they provide a subtle flavor and extra hydration.
Contact Us Today
We understand it is a bit tricky which diet plan will work for you and which will not, it can be complicated and confusing, hence you need to consult a professional. So, contact us today if you are looking for a customized diet plan or any diet plans, and we will help you fulfill your new year’s resolution.
Disclaimer
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor/dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy. Enjoy a long happy life.
We all know that dry fruits are packed with health…