French Toast: Healthy, Creamy, And Tasty Toast In Indian Style

There are many fancy variations on the French toast recipe. It works with many types of bread, such as white, whole wheat, cinnamon-raisin, Italian, etc. You can serve it with hot butter or margarine.

If you’re looking for the right French toast recipe on the internet, you’ve come to the right place. This tender, indulgent, and fluffy recipe comes together quickly and easily with a few ingredients you already have on hand. 

Here let’s share everything you need to know about how to make the perfect French toast. Including the suitable bread to use and ingredients to make your toast yummy. 

How To Make French Toast Recipe

1. Firstly, in the bowl, beat the egg, and add milk, salt, desired spices, and vanilla essence.

2. Then, heat a griddle or skillet over medium-high heat.

3. Now, soak each slice of bread in an egg mixture. Then, place in pan, and cook on both sides until golden.

4. Finally, serve hot.

Health Benefits of French Toast 

French toast is one of the most famous breakfasts in the Western world. If you regularly enjoy it at the breakfast or in the evening as a snack then you are likely to know the nutrition behind the food. So, let’s have a look.

1. Loaded with Calories

Probably two slices of French toast offer 300 to 500 calories. Calories are renowned in many diets, fitness weight loss plans, and weight loss products.

2. Great Source of Carbohydrates

French toast is prepared with white bread and eggs, an excellent carbohydrate source. Like calories, carbs also have a bad reputation among dieters and weight watchers but are crucial to providing energy to the body. It boosts strength in plenty of amounts. Fiber is beneficial for smoothening bowel movements.

3. Fiber

The presence of fiber in French toast promotes digestive health by adding bulk to the foods that satisfy hunger. It also contributes to removing damaging aftereffects of metabolism from the body. Having French toast is a healthy choice in comparison to whole-grain slices of bread. It also plays a crucial role in controlling blood cholesterol and blood.

Fun Fact

A healthy outside starts from inside, so let us cook healthily and eat healthily. Fitelo has a yummy recipe for roasted chickpea salad which is full of fiber and nutrients essential for the body. This will surely give you weight loss and the best time to eat it is at breakfast.

Frequently Asked Questions

How To Store Leftover French Toast?

French toast can be stored in an airtight container or plastic bag for a day or 2 in the refrigerator. Don’t go longer than a couple of days. You can also freeze it in a sealed container or plastic freezer bag. Just make sure to use a piece of wax paper in between the slices.

How To Reheat French Toast?

The simplest way is to, of course, microwave. It won’t take very long. About 1 minute for refrigeration and about 2 minutes from frozen.

Why Is French Toast Always Soggy In The Middle?

French toast can get soggy if it’s soaked in the custard mixture too long. Also, if we use too much milk, the results can be less than desired. For this recipe, we use 4 eggs to 1 cup of milk. 

Contact Us

Though, your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goal.

Disclaimer

However, all recipes from Fitelo kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.