Ingredients
Mint Leaves - As required
Coriander Leaves - As Required
Water - 1 Glass
Lemon - Few Slices
Looking Out For Coriander and Mint Detox Water Recipe This Summer?
We seek all things hydrating and cooling during the summer. You can use your summer coolers or crushers in a variety of inventive ways to stay cool and shed some pounds at the same time. As our bodies also need different things depending on the season, it is imperative that we adjust our diet accordingly. Many of us aren’t exactly in the mood for warm soups, ghee-filled ladoos, or cuisine that is overly spicy right now. This is the time to consume light, cooling dishes and drink revitalizing beverages.
Coriander and Mint Detox Water is one such timeless favorite and cooling beverage. Frequent coriander juice consumption will do wonders for your health and assist you in losing those unwanted pounds if added to any of the weight loss plans. Find out how to make this super delicious and healthy detox drink.
Coriander And Mint Detox Water Recipe
Give your mornings a healthy start. Forget the cup of tea, and let’s start in a new way. So, let’s try the Fitelo-style coriander and mint detox water recipe for a diet plan for weight loss.
- To make coriander and mint detox water, take fresh mint leaves and coriander leaves.
- Also, make sure you wash them thoroughly under running water.
- Then, chop the washed mint and coriander leaves finely.
- Take water in a pan and also add chopped leaves into it.
- Then, let the water come to a boil 3-4 times.
- Cool it down and add some fresh lemon slices to it and enjoy!
Benefits Of Coriander And Mint Detox Water
The fiber-rich coriander and mint will keep you full. Coriander’s micronutrients aid in detoxification and mint’s antioxidant properties, also act as a face glow shot that gives your skin a healthy glow. Let’s look at some more benefits.
- Our bodies can be detoxified by drinking Coriander and Mint Detox Water.
- A miraculous beverage that aids in weight loss, coriander mint juice also aids in detoxification.
- The leaves of coriander aid in digestion and have diuretic qualities that also help with urine infection. It clears out all the poisons that have accumulated and are superfluous throughout our bodies.
- It helps in blood purification.
- Mint leaves aid with digestion, reduce stomach acid, and enhance nutrient absorption.
Nutritional Value
Check out the list of nutrients per serving of the Coriander And Mint Detox Water recipe:
| Calories | 0.9 kcal |
| Carbohydrates | 6g |
| Fibre | 0.4g |
| Protein | 0.3g |
| Fat | 0.1g |
Fitelo’s Detox Recipes To Try This Summer!
Why just stick with one drink when you can a have variety of slushy and healthy ones? Check out our recipes.
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Let’s Mix It Up With A Note!
Losing weight requires a healthy digestive system. Also, since we are unable to adequately absorb and assimilate our nutrition, poor digestion might result in weight gain. It might also be ineffective at effectively removing waste from our bodies. However, you may eliminate these poisons using the coriander and mint detox water recipe. Make this easy dish at home right now.
Notes To Remember For Your Coriander And Mint Detox Water
- Take this first thing in the morning to help with your weight reduction and detoxification efforts.
- To reap the juice’s full health advantages, do not strain it, though you can if you choose.
- You can adjust the proportion of the mint and coriander leaves to your preferences and needs. Reduce the proportion of mint leaves if you prefer a stronger coriander flavor and vice versa.
Gurpreet’s Success Story Will Prove You Nothing Is Impossible
Who said weight loss is difficult when you are a working woman? Well, surely almost every one of you must have the same thought process, right? But we at Fitelo totally disagree with this, because we have amazing and beautiful success stories among which is Gurpreet’s success story.
Frequently Asked Questions
Q. Coriander And Mint Detox Water Recipe Benefits
Ans. Our blood is cleansed, our system is detoxified, and it is cleaned out when we drink mint-coriander juice. The removal of accumulated poisons from our bodies occurs when we drink mint-coriander juice first thing in the morning on an empty stomach.
Q. What Happens If You Drink Coriander and Mint Detox Water Daily?
Ans. They can control cholesterol, increase appetite, as well as enhance digestion, according to studies. While digestive enzymes and fluids are proven to improve our digestive system, coriander enhances them.
Q. Who Cannot Have Coriander And Mint Detox Water?
Ans. Patients with low blood pressure may be asked to have less of this portion. Coriander may make you feel less tense. Those with low blood pressure may see a drop in their blood pressure as a result of this. If you use medications to lower your blood pressure or have low blood pressure, use them with caution.
Fun Fact
What if we tell you there is a product that is a magical weight loss snack natural, way cheaper than all these fancy products, and is easily available almost everywhere? A fat burning fruit papaya is incredibly loaded with antioxidants, that only make you look younger but also boost your immunity.
Contact Us Today
We’re never leaving you hanging with doubts, queries, as well as confusing questions. We understand how all this information gets really overwhelming as well as a little confusing on your way to a healthy lifestyle. Hence, you can always contact us at any time as our experts are here to guide you 24/7. Also, we will help you achieve your weight loss goals.
Disclaimer
This blog post was written to help you to make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your own health before starting a diet that is restrictive. Always seek advice from a doctor/dietitian before starting if you have any concerns.
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