Ingredients
Jowar flour ( 20%)
Barley ( 20%)
Wheat flour (20%)
Besan ( 20 %)
Amaranth (20%)
Quinoa (20%)
Oats ( 20%)
Salt ( according to the diet plan)
Ajwain
Warm Water
Multigrain Roti Recipe is a good source of carbohydrates and is also low in fat. So, it is a perfect fit for your weight loss plans! Try this and thank us later 😀
- Take Multigrain flour in a bowl, add water, and knead to make a soft dough.
- Knead the dough for 2-3 minutes until it is smooth.
- Cover the dough and keep it aside to rest for 10 minutes.
- Make balls from the dough to make chapatis.
- Transfer the to the hot griddle.
- Once brown spots appear on the lower surface, flip the chapati.
- Cook until brown spots appear on the other sides as well.
- Hold the chapati with a tong and fluff it over the direct flame.
So, you can enjoy this roti with any gravy or dry sabji and reap the health benefits. The best thing is you can easily add it to your diet plan for weight loss to get fit in a healthy way!
Here are some of our recipes you can give a try
Also, are you a carbs lover or love roti ;)? But do you Which roti is best for weight loss? Read this blog and you will surely love this blog.
Fun-fact
In this modern age of Keto diet and Intermittent fasting, one thing everyone believes for being overweight is CARBS. For most of us, carbs mean Rotis. And, for many people, it is hard to imagine their day without a hot and round puffed roti. Then why everyone says that roti is bad? Check out this post to know the truth!
Contact us
Looking to lose weight from the comfort of your home? So, for any query or in case you are looking for online nutrition consultation, reach out to us at +919402850007.
Disclaimer
Please make the Multigrain Roti Recipe under the guidance of a dietitian/nutritionist.
We all know that dry fruits are packed with health…