2 min read

Updated On Jul 2024
Easy RecipesWeight Loss
Updated On Jul 2024

Sattu Drink: Healthy Sharbat For Weight Loss

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Sattu Drink

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Sanya Singh

I am an Assistant Manager and Content Manager ensuring that our team’s content is not only eye-catching but also informative and useful.

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Varleen Kaur

Varleen Kaur is a Qualified Dietitian. In Fitelo, she is currently serving as a Subject Matter Expert, in the Department of Performance and Marketing.

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Cooking Time

2 Minutes

Ingredients
  • Sattu Powder - 1/2 Cup
  • Water - 1 Cup
  • Black Salt - 1/4 Tsp
  • Stevia - According To Taste
  • Lemon- 1
  • Drink your way to better health! So, it is time to rethink your drink. Well, it is not only about eating right but drinking healthy also matters equally. Fitelo has a delicious, satisfying, and easy-to-make recipe for sattu drink. This drink is the powerhouse of energy and will hydrate your body to the fullest. Read the recipe, try it, and refresh yourself. Moreover, effective weight loss plans should incorporate balanced nutrition, regular exercise, and sustainable lifestyle changes to ensure long-term success.

    • Firstly, add sattu to a bowl and water. Mix well until it is lump free.
    • Secondly, again add water to make the mixture dense or slurry.
    • Thirdly, in it add black salt, stevia, ginger, and lemon juice. Stir well.
    • Now pour in a glass, add some ice cubes, and garnish with mint leaves. Enjoy your sattu drink.

    Moreover, a balanced diet plan for weight loss naturally emphasizes whole foods, portion control, and regular hydration.

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    Sattu Drink Benefits

    • Sattu helps in bloating and boosts the metabolism of the body.
    • Ginger helps ease the period’s pain and lowers blood sugar.
    • Also, sattu prevents diabetes and high blood pressure.
    • Lemon is rich in vitamin C and antioxidants that aid in better digestion.

    Drink To Lose Weight

    Dietitian Mac reveals the secret of losing fat in this video. Know the best 5 drinks that will help you lose weight easily if consumed on time and in right quantity.

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    Fun Fact

    Losing weight is difficult and requires a lot of hard work. Therefore, Fitelo is here to help you in your journey of weight loss. Follow these recipes for fat-burning drinks and see the magic happen. For the best results consume these drinks empty stomach every day.

    Frequently Asked Questions

    Can Sattu Drink For Weight Loss Really Work?

    Yes, of course, it will wonder for you. Because it includes everything that your body needs. Protein, fiber, vitamins, and minerals in sattu, in both amount and quality, can work all the magic you’re looking for. Moreover, following the 85kg to 60kg Weight Loss Diet Plan can help individuals achieve their fitness goals in a structured and sustainable manner.

    Can You Drink Sattu Every Day?

    Yes! It works like a detox drink. If you regularly consume it, its detoxifying qualities can help your body remove toxins and protect you from infection.

    What Is The Best Time To Drink Sattu?

    Sattu can be consumed either at breakfast or in the middle of the morning. You might even consider eating it an hour before working out. If you frequently experience bloating or acid reflux, it is best to prevent sitting during the night.

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    Contact Us Today

    Though, your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, Contact us today if you are looking for a Diet Plan with cheat meals. Also, we will discuss how we can help you in achieving your weight loss goal.

    Disclaimer

    However, all recipes from Fitelo Kitchen are devised to suit specific needs. In either case, what may suit one condition may not be applicable to the other. Hence always consult your nutritionist or dietitian before adding these recipes to your diet.

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